Ndikudziwa kuti aliyense amaganiza kuti ndizovuta kwambiri pa lasagna, koma mobwerezabwereza nyama ndi tchizi zimadzaza monga maphikidwe ambiri, lasagna ilidi yaikulu kwambiri!
Mukamapanga msuzi wanu, ndipo mchere wanu wa lasagna umaphika, kuika pompano wotchuka kwambiri ku Italy ndi America sikovuta kwambiri. Ichi ndi chisankho chabwino pakudyetsa magulu akulu.
Amapanga zisudzo 12 za Lasagna
Chimene Mufuna
- Kwa Sauce ya Nyama :
- Soseji imodzi ya Italy
- 1 pounds
- malo oweta oweta
- Manyowa asanu ndi atatu (8 ounces), odulidwa kapena odulidwa
- Anyezi 1, atayikidwa
- 4 cloves adyo, minced
- 6 makapu marina msuzi
- 1/2 chikho madzi
- 1 1/2 supuni ya supuni mchere
- 1/2 tsabola watsopano wakuda
- 1/4 supuni ya supuni ya tsabola wofiira
- 1/2 supuni ya tiyi ya ku Italy Italy yothira zitsamba zosakaniza.
- Kwa Chese Kudza :
- 2 dzira, kumenyedwa
- 2 mapaundi a rikotta tchizi
- 8 oz
- mozzarella tchizi , cubed
- 2/3 kapu yowonongeka Reggiano-Parmigiano
- 1/4 chikho chodulidwa
- mwatsopano parsley
- Supuni 1 ya mchere
- 1/4 supuni ya supuni ya tsabola watsopano wakuda
- chachikulu cha cayenne
- Mpumulo :
- 1 pounds lasagna noodles (pafupifupi 18)
- 8 oz mozzarella tchizi, atang'ambika mu zidutswa tating'ono
- 1/2 chikho chopangidwa ndi Parmesan tchizi pamwamba
Momwe Mungapangire Izo
- Kupanga msuzi: Mu bokosi lolemera kapena ku Dutch , onjezerani mafuta a maolivi ndikuphika soseji, ng'ombe, bowa, anyezi, ndi adyo pakatikati-kutentha kwambiri mpaka nyama itayaka, ndipo anyezi asintha. Onjezani msuzi wa marinara ndi zokometsera. Kufika pa simmer kuchepetsa kutentha kwapansi, kuphika, kutsegulidwa, kwa maola awiri, kuyambitsa nthawi zina. Onjezerani madzi pokhapokha ngati msuzi akuuma kwambiri.
- Onjezerani zosakaniza zonse za tchizi kudzaza mbale yosakaniza . Sakanizani mpaka mutagwirizana. Malo. Wiritsani lasagna mankhwala osachepera mphindi imodzi kusiyana ndi dziko. Sungani ndi kugwira m'madzi ozizira mpaka pakufunika.
- Chotsani uvuni ku madigiri 375 F.
- Gawani makapu 2 a msuzi wa nyama mu penti 15 "x 10" lasagna. Pamwamba ndi 1/3 mwa Zakudyazi. Pitirizani kupitirira 1/2 ya osakaniza tchizi. Idyani makapu oposa 2 a nyama ya msuzi. Bwerezani izi zosanjikiza. Zomaliza ndi zomaliza za Zakudyazi pamwamba. Phulani msuzi wonse, komanso pamwamba ndi mozzarella ndi Parmesan tchizi.
- Dulani ndi zojambulazo (onetsetsani kuti musalole kuti nkhopeyo igwire zojambulazo pamene mukulunga) Kuphika, kuphimbidwa kwa mphindi 35. Chotsani zojambulazo ndi kuphika maminiti 35-40, kapena mpaka mutawoneka bwino.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 718 |
| Mafuta Onse | 39 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 16 g |
| Cholesterol | 162 mg |
| Sodium | 1,824 mg |
| Zakudya | 45 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 45 g |