Zokoma za Sesame Mbeu za Toasted

Zakudya zokoma za sermamu za sitsamba zophimbidwa ndi mbewu za sitsamba. Chophimbacho chikuphatikizapo momwe mungagwiritsire ntchito nyemba za shuga. Mwinanso mungapeze mchere wofiira kwambiri wa shuga.

Ma cookies ndi osavuta kukonzekera ndikuphika, ndipo amapanga chophikira chabwino pa nthawi iliyonse.

Chimene Mufuna

• 1 chikho shuga (mbewu, ogawanika)
• 2 makapu ufa (cholinga chonse)
• 3/4 chikho shuga (granulated)
• 1/2 kapu ya bata (yofewa)
• Supuni 2 madzi
• Supuni 1 yophika ufa
• 1/2 supuni ya supuni ya vanila
• 1/4 supuni ya supuni mchere
• 1 dzira

Momwe Mungapangire Izo

1. Kutentha uvuni ku 350 F.
2. Mapepala a mapepala a mapepala omwe ali ndi pepala lokhala ndi zikopa kapena amawasiya asagwiritsidwe ntchito.
3. Mu lalikulu lolemera skillet pa sing'anga kutentha, kutsuka sesame mbewu mpaka golide bulauni, kugwedeza skillet ndi kusangalatsa nthawi zambiri kuti iwo akusunthira. Chotsani kutentha ndi kuika pambali.
4. Pezani ufa, shuga, batala, madzi, ufa wophika, vanila, mchere, ndi dzira mu mbale yaikulu yosakaniza. Ndigwirizanitsa magetsi pamtunda wothamanga, kumenyana mpaka mutaphatikizana bwino, nthawi zina kupopera mbale.

1. Ndi supuni kapena spatula, pezani 1/2 chikho cha mbewu za sesame.
2. Pogwiritsira ntchito makapuni awiri a mtanda pa cookie iliyonse, mawonekedwe mu ovals pafupifupi masentimita awiri m'litali; Dulani nyemba zotsamba zotsamba. Ikani ma ovals pafupifupi masentimita imodzi pa mapepala ophika okonzeka.
3. Kuphika mu uvuni wokonzedweratu kwa mphindi pafupifupi 15 mpaka 20, kapena mpaka pang'onopang'ono.
4. Chotsani ma cookies kuti zisawonongeke. Sungani ma makeke mu chidebe chophimba kwambiri kwa sabata imodzi.

Ndemanga za Reader

• "Ndinapanga izi madzulo ano chifukwa cha chibwenzi changa chomwe chimakonda mbewu za shuga. Anachoka kwa ora limodzi ndikufuna kuti aziphika asanakwane kunyumba. Zinandipatsa mphindi zosachepera 30 kuti ndiphike ndikuphika! Iwo anayenda bwino kuposa zodabwitsa. Anandipempha kuti ndiwasangalatse tsiku lililonse! " Gigi

Mwinanso Mungakonde

• Mbewu ya Anise Cookies
• Sungani Chophika Chophika Chophika

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	222
Mafuta Onse	15 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	5 g
Cholesterol	38 mg
Sodium	169 mg
Zakudya	21 g
Matenda a Zakudya	2 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)