Zipatso Zokometsera Zipatso Ndi Zipatso za Candied ndi mtedza

Zakudya za zipatsozi zimadzaza ndi pecans, zipatso zowonongeka, ndi masiku, koma omasuka kusinthasintha kake pang'ono. Ndinkagwiritsa ntchito yamatcheri wobiriwira ndi wobiriwira m'mabotolo, komanso ma walnuts odulidwa.

Chimene Mufuna

• 1 chikho shuga
• 1/2 chikho
• kuchepetsa
• Dzira lalikulu 1
• Supuni 1
• vanila kuchotsa
• 1 3/4 kapu ufa wokhala ndi cholinga chokha
• 1/2 supuni ya supuni mchere
• 1/2 supuni ya supuni ya koloko
• 1/4 kapu yamoto
• 3/4 chikho chapecans (chodulidwa)
• 1 chikho chokongoletsera
• Tsiku la chikho chimodzi (chodulidwa)
• 1/2 chikho chophatikizapo zipatso zosakaniza ndi peels

Momwe Mungapangire Izo

1. Yambitsani uvuni ku 400 °. Lembani mapepala ophika mapepala ndi mapepala a zikopa kapena mapiritsi ophika a silicone, kapena perekani mafuta mopepuka.
2. Mu mbale yosakaniza ndi kirimu chosakaniza magetsi ndikufupikitsa ndi shuga mpaka kuwala. Onjezerani dzira ndi vanila ndikugunda mpaka mutaphatikizana.
3. Sungani pafupi supuni imodzi ya ufa mu mbale kuti muponyedwe ndi chipatso.
4. Sakanizani ufa wotsala ndi mchere ndi soda. Onjezerani zouma zowonjezera, osakaniza ndi mafuta.

1. Ponyani zipatso mu mbale yosungirako ufa. Pindani mu zipatso zowawa ndi pecans odulidwa.
2. Ikani makapu ophika okonzeka ndi supuni kapena tiyi tating'ono ting'ono, mutasiya makilogalamu 1/2 pakati pa makeke.
3. Kuphika mu uvuni wokonzedweratu kwa mphindi zisanu ndi ziwiri kapena 12 kapena mpaka utayaka. Nthawi idzadalira kukula kwa makeke.
4. Sungani mu chidebe chotsitsimula.

Kusintha

1. Onjezani supuni 1 ya sinamoni ndi supuni ya tiyi ya tiyi ya tizilombo tonse tomwe timapaka tizilombo toyambitsa matenda.
2. Pangani cookies ndi shuga onse kapena mbali ya bulauni.
3. Bwezerani zina mwa zipatso ndi mtedza ndi zoumba zouma, zouma cranberries, kapena walnuts.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	82
Mafuta Onse	4 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	2 g
Cholesterol	20 mg
Sodium	55 mg
Zakudya	11 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)