Ma cokiki a ukwati a ku Mexico ali ofanana ndi mikate ya tiyi ya ku Russia ndi a ku Italy okwatila. Zonsezi ndi zotsekemera zokometsera zomwe zatha ndi zokutira shuga.
Buluu wazing'onong'onong'ono ndi mavitamini a vanilla ndi ofulumira komanso ophweka kusakaniza ndi kuphika.
Zimapangidwa opanda mazira. Pake ndi ofanana ndi kamphindi kakang'ono, koma makeke amapanga mipira asanaphike. Onani kusiyana kumene kuli pansi pa mapulogalamu a mandimu, imodzi ndi sinamoni, ndi chokoleti chodzaza.
Lolani ma cookies azizizira pang'ono musanayambe kuwasakaniza ndi shuga wofiira kachiwiri.
Chimene Mufuna
- 1/2 chikho shuga (ufa, kapu 1 / 2-1 inasankhidwa shuga wothira mafuta odzola)
- 2 timitengo / ma ounces 8 (batawidwa)
- 1/8 supuni ya supuni mchere
- 2 makapu / 9 ounces ufa (cholinga chonse)
- Supuni ya 1 vanila
- 1 chikho walnuts (finely akanadulidwa, kapena pecans)
Momwe Mungapangire Izo
- Kutentha uvuni ku 400 F.
- Mu mbale yosakaniza ndi chosakaniza magetsi, limbani 1/2 chikho cha shuga ndi batala mpaka zosalala. Kumenya mu vanila. Onjezerani mchere, ufa, ndi vanila, kusakaniza mpaka bwino. Pindani mu mtedza wodulidwa.
- Ndi manja opunduka, pangani mtandawo kukhala mipira yaing'ono. Awalangizeni pazophika zophika zosakanizika ndi kuphika mu uvuni wokonzedweratu kwa mphindi 10 mpaka 15.
- Pamene ma cookies akadali ofunda pang'ono, tekani mu sinthedwazi ufa wofiira bwino.
- Mulole ma coko azizizira bwino ndikuzigudubuza shuga wofiira.
- Zindikirani: Ngati mukuzizira ma cookies, pukutsani shuga wofiira pamene muli otenthetsa, ozizira kwathunthu, ndi kufota pa pepala lophika. Pamene mazira ozizira, sungani ma cookies ku matumba; mayina ndi tsiku. Thaw firiji kutentha ndikupaka shuga wofiira kachiwiri.
Kusiyana
- Chokoleti Chokoleti: Pangani mpira uliwonse wa bokosi pazakudya za semikeet chokoleti.
- Kaminoni: Sakani supuni 1 ya sinamoni mu ufa musanayambe kuwonjezera pa mafuta osakaniza.
- Limu: Onjezerani supuni 2 za zonyika zonunkhira ndi mandimu ndikuchotsani vanila.
Malangizo Othandiza
- Ngati mukufuna, ma cookies angapangidwe pang'ono pogwiritsa ntchito galasi, mipini ya foloko, kapena spatula.
- Sungani ma makeke mu chidebe chophimbidwa mwamphamvu pa firiji kapena muwathandize kwa miyezi itatu.
- Mkate uwu ukhoza kukulunga ndi kuzizira mu diski kuti upange ndi kuphika mtsogolo. Kapena mupangire mtandawo kuti ukhale mipira, amaundana pa pepala lophika limodzi, kenako perekani ku mapepala afriji kuti asungidwe nthawi yaitali. Pewani ndi kuphika monga momwe mwalangizira.
Mwinanso Mungakonde
Sungani Chophika Chophika Chophika
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 326 |
| Mafuta Onse | 25 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 41 mg |
| Sodium | 302 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 3 g |