Njira iyi ya apulo walnut strudel imawoneka kodabwitsa koma sizowoneka zovuta kupanga monga zikuwonekera. Ndipo monga njira ya Zipatso Zosavuta Strudel , imagwiritsa ntchito zida zogwiritsiridwa ntchito monga zinyama zam'madzi ndi kudzaza mapepala, kotero mutha kusunga zakudya zokhazokha kwa alendo otsiriza a brunch, tiyi yachangu kapena mphatso yamphindi yofulumira mnzako kapena mnzako.
Zophikira Kuphikira: Kusakaniza mbale , supuni yamatabwa, makapu oyezera, supuni zoyezera, piritsi yokugudubuza, brush ya pastry, wodula nsalu (kapena kugwiritsa ntchito mpeni), spatula, pepala, zikopa
Chimene Mufuna
- 1 chikho chodulidwa pecans
- 1 chikho chophika mapeyala chodzaza
- 1/3 chikho shuga shuga
- Masipuniketi a 1 a ufa wokhazikika, kuphatikizapo phulusa
- Supuni 1 sinamoni
- Chophimba 1 chophimba, thawed
- Dzira 1, osamenyedwa mopepuka
- Supuni 1 yowonjezera shuga kapena shuga wofiira
Momwe Mungapangire Izo
- Sakanizani uvuni ku 400˚F. Lembani pepala lophika ndi pepala. Mu mbale, gwiritsani pamodzi pecans ndi apulo kudzaza. Mu mbale ina, yambani pamodzi shuga wofiirira, ufa ndi sinamoni. Ikani zosakaniza zonsezo pambali.
- Pamwamba pa ntchito phulusa ndi ufa, pembedzani mosamala phokosolo. Pezani piritsi, tulutsani timagulu ting'onoting'ono tating'ono ting'onoting'ono tating'ono ting'onoting'ono tambirimbiri ndi mamita asanu ndi awiri m'lifupi, podziwa kuti nsaluyo silingamangirire pamwamba.
- Onetsetsani kuti nyama yamphongo inagawidwa mu magawo atatu monga zolemba za kalata yomwe yapangidwa. Pogwiritsa ntchito mpeni kapena wodula phulusa, kudula mapiritsi kumbali yayitali ya pastry, kuchoka pamphepete mwa pastry mpaka kumapeto kwa pakati, ndikusiya pakati osadulidwa. Ma slits ayenera kukhala osachepera 1 inch.
- Pangani chisakanizo cha mtedza wa apulo m'kati mwa magawo atatu a mtanda, kusiya pafupifupi theka la inchi kumapeto. Fukani chisakanizo cha shuga wofiira pamwamba pa kudzazidwa.
- Kuyambira ndi mapeto amodzi, pangani ulusi: Pindani mtanda womwe uli ndi theka la inchi pamapeto pa kudzazidwa. Kenaka pindani mzere woyamba kumanja pomwe mutadzaza pang'ono. Pindani mzere woyamba kumanzere pa kudzazidwa, ndikukulumikiza mzere woyamba. Pitirizani kupukuta mtanda kuchokera kumbali zina kuti mupange chitsanzo chokongoletsera. Mukafika pamwamba, pindani m'mphepete mwa mtanda pa kudzazidwa, mutenge pansi pamunsi. Pogwiritsira ntchito spatulas, mosamalitsa kusamutsira kansalu ku pepala lophimba ndi zikopa.
- Ndi msuzi wa pastry, sungunulani mosakanizidwa dzira pa chikopa. Fukani ndi shuga. Kuphika pa 400˚F mpaka feteleza ndi golide wofiira, pafupi mphindi 15 mpaka 20. Lolani ozizira kwa mphindi 15 mpaka 20 musanayambe kugawanika mu zidutswa 8. Kutumikira ofunda kapena firiji.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 375 |
| Mafuta Onse | 24 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 26 mg |
| Sodium | 266 mg |
| Zakudya | 37 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 6 g |