Kielbasa zokoma ndi zokometsera zimadulidwanso mzidutswa zazikulu ndipo zimagwiritsidwa ntchito ngati mbale yaikulu. Kielbasa ndi soseji yabwino kwambiri imene nthawi zambiri imagulitsidwa kusuta ndi kuyamwa, choncho ndi okonzeka kugwiritsa ntchito papepala. Ngati mukufuna kudziwa zambiri za sausages, onani chithunzi changa pa All About Sausages.
Izi zophweka zitatu zokhazokha zochepa zophika chophimba ndizokwanira kwa appetizer. Chitumikireni ndi mankhwala odzola mano kapena foloko kuti anthu akhoze kumangirira ndi zokoma ndi zokometsera zokometsera. Mukhozanso kutumikira izi ngati njira ya munthu ngati mutadula sosejiyo muzipinda zazikulu.
Kielbasa kawirikawiri imapangidwa ndi kugulitsidwa mu mawonekedwe a mphete, koma nthawi zina mungawapeze mu maulumikizi. Maonekedwewo alibe zotsatira pa zokoma kapena maonekedwe, koma zimakhudza zowonjezera.
Kuthamanga kwa mbale iyi kumadalira mtundu wa mpiru umene mumagwiritsa ntchito. Pali mitundu yambiri yamitundu yosiyanasiyana yamsika pamsika tsopano. Chokonda changa ndi mtundu womwe ndimapeza ku nkhumba yanga yomwe imapangidwa ndi moto wophika adyo. Nsabwe iyi imakankhira kwenikweni! Ngati simungathe kuzipeza, Stonewall Kitchen Yophika Garlic Mustard ndiyo yabwino; mukhoza kugula pa Amazon.com. Koma ngati mukufuna mbale yakuda, gwiritsani ntchito ndevu yamsadzulo, mpiru wam'nyanja wachikale waku Amerika, kapena mpiru wa Dijon. Ndikofunika kuti mutenge nthawi kuti muyang'ane malo osungirako a masitolo anu kuti mupeze mitundu yosiyanasiyana ya mpiru.
Mukhoza kuwonjezera zowonjezera zowonjezeretsa izi. Ena anyezi odulidwa angakhale abwino, koma popeza chophikacho chimangotenthedwa ndi wophika pang'onopang'ono, onetsetsani kuti mutha kuyamwa musanawonjezere ku soseji, shuga, ndi mpiru. Mukhozanso kuwonjezera mbatata ndi ana a kaloti pa chakudya chimodzi. Zikatero, perekani ndi pasita kapena mpunga wofiira ndi saladi yabwino.
Pomalizira, njira iyi ikhoza kupangidwa mosavuta pa stovetop. Ingolani ma sosaji, kenaka yikani shuga wofiirira ndi mpiru ndi kutentha pa moto wochepa mpaka masisiterewa asungunuke.
Chimene Mufuna
- 1 chikho bulauni shuga
- 1/4 chikho
- mpiru wofiira
- Mapulogalamu awiri amasuta kielbasa mokwanira, kudula mu zidutswa 1
Momwe Mungapangire Izo
Phatikizani shuga wofiira ndi mpiru m'phimba lachitatu la 4 kapena 4; onjezerani kielbasa, ndikupangitseni kuti muvale soseji ndi zinthu zina.
Phimbani kogogoda ndi kuphika chisakanizo cha msuzi pa moto wochepa kwa maola 2-1 / 2 mpaka 3, panthawi imodzi, mpaka kielbasa isakanike mpaka 165 ° F ndipo imakhala ndi madzi osakaniza a shuga. Gwiritsani ntchito chophikirachi mwamsanga, kapena mutembenuzire wophika wodekha kuti "atenthe" ndi kuigwira kwa maola awiri kapena atatu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 326 |
| Mafuta Onse | 23 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 55 mg |
| Sodium | 859 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 10 g |