Ma biscuiti a uchi ndi okoma, osasangalatsa, amisiri, komanso abwino kwambiri. Zimakhala zosavuta kukwapula palimodzi, ndipo nthawi zambiri zimakhala zabwino kuposa zikwi zam'chitini. Mukakokera masikisi otentha kuchokera mu uvuni, aliyense adzakulirira panopo. Awatsegule ndi kuwathandiza komanso kuwathandiza pa batala zonsezi.
Mu njira iyi, ndikuyitanitsa batala, koma simukuyenera kugwiritsa ntchito buttermilk. Kusakaniza vinyo wosasa pang'ono ndi mkaka wokhazikika nthawi zonse kumatsanzira kapangidwe kake ndi kaunkhidwe ka nthawi zonse. Sizabwino, koma zimakhala zabwino mu uzitsine, ndipo zimapereka zotsatira zopanda pake.
Mutha kusonkhanitsa ma biskiketi a uchi ndi soseji, batala , kapena mavitamini abwino. Ndimakonda kuwapanga masangweji a kadzutsa ndi mazira, tchizi, ndi nyama yankhumba! Mukhoza kusintha mosavuta njirayi kuti mupange mabisiketi ena okoma. Siyani uchi ndi kuwonjezera zowonjezera zokhala ngati zokometsera zophika ndi zitsamba zamakisitaki odabwitsa.
Pulogalamu ya chakudya imapangitsa kuti njirayi ikhale yophweka kwambiri, koma ngati mulibe, mungagwiritsire ntchito blender pastry kapena awiri mipeni. Ngati mukugwiritsa ntchito mipeni iwiri, onetsetsani kuti ndizitsulo zamtengo wapatali. Gwirani dzanja limodzi ndi kudula batala ndi ufa, phulani batala. Yesetsani kugwiritsa ntchito dzanja lanu muzosakaniza konse. Manja anu adzatenthetsa batala ndiyeno mabisiketi sadzakhala ndi matumba okoma a batala atatha kuphika.
Chimene Mufuna
- 4 makapu ufa wopanda cholinga (wosasunthika)
- 2 amathira batala (ozizira, mchere)
- 2 supuni ya tiyi mchere
- 4 supuni ya tiyi yophika ufa
- 2 Supuni uchi
- 1 2/3 makapu a buttermilk (kapena mkaka wokhazikika ndi 2 teaspoons a viniga wosakaniza mu)
- Supuni 4 batala (kusungunuka)
Momwe Mungapangire Izo
- Chotsani uvuni ku madigiri 400.
- Gwiritsani ntchito zowonjezera zouma ndi batala mu pulogalamu ya chakudya, kutulutsa mpaka itapanga makombo akuluakulu. Ngati mulibe chakudya chogwiritsira ntchito chakudya, gwiritsani ntchito blender, kapena gwiritsani ntchito makapu awiri, kudula chisakanizo mpaka mutapanga makombo ang'onoang'ono.
- Onjezerani mu mafuta ndi uchi mu chipangizo chodya, modzichepetsa phatikizani mpaka mutakanikirana.
- Tsukani mtanda pa ufa wonyezimira.
- Sungani mu pepala lakuda, pafupifupi 1/2 inchi wandiweyani.
- Dulani pogwiritsa ntchito chocheka cha biscuit ndikuyika mu batala yosungunula zitsulo (inu mumasowa awiri, kapena kuphika ena pa pepala losavuta). Phulani nsonga za biskoti ndi zina za batala wosungunuka.
- Kuphika kwa mphindi 15, mpaka golide bulauni. Sungunulani ndi batala wosungunuka ndikutumikira!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 283 |
| Mafuta Onse | 26 g |
| Mafuta okhuta | 15 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 66 mg |
| Sodium | 847 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |