Zosakaniza, zokoma ndi zokoma, njirayi yochedwa yokazinga ya nkhumba ndizodziwika kwa zaka zambiri. Zimapangidwa ndi mapewa opanda nkhumba (nthawi zina amatchedwanso Boston blade yotentha kapena Boston butt ).
Choyamba, timatsitsa zonunkhira ndi zonunkhira zopangidwa kuchokera ku shuga, shuga wofiirira, mchere wa Kosher ndi zinthu zina zingapo. Kenaka timakumba pamtambo wotentha kwambiri kuti tifunikire kunja, kenako tithe kumaliza kutentha kwambiri, kuti tisiye tizirombo timene timagwiritsira ntchito.
Nchiyani chimapangitsa kukhala chopanda nzeru? Chinsinsi ndi chakuti pogwiritsira ntchito digimometer yowonongeka, timatenga zonse zomwe timaganiza kuti tipeze kutentha. Ingolingani kafukufukuwo kumalo ozama kwambiri a zotsekemera, ikani zowonjezera kutentha kwa 140 F, ndiye ingodikirani kuti iyo ikhale nthawi yoti itulutse.
Pokhapokha ngati mutayika ndondomeko ya kafukufukuyo mkati mwa chowotchera, ndipo samalani kuti musagunde fupa (zomwe sizomwe zili pano chifukwa tikupanga nkhumba zopanda phindu), njirayi ndi yopanda pake.
Mwa njirayi, ngati mukuganiza nokha, "Dikirani, ndinaganiza kuti tikuyenera kuphika nyama ya nkhumba ku 160 F," yomwe idali isanakwane chaka cha 2011 pamene USDA inasintha kutentha kwawo komweko pofuna kuphika nyama ya nkhumba mpaka 145 F. Ndizovuta, chifukwa 160 F nthawi zonse anali okwera kwambiri. Mukhoza kuwerenga zambiri za izi apa: Kuphika Nkhumba (Popanda Kuphika)
Njirayi idzagwiranso ntchito yochepetsetsa. Tinayesa njira iyi pa pepala la nkhumba la nkhumba 3, ndipo zokhazokha zomwe zinkafunikira ndi kuchepetsera nthawi yoyamba kutentha kwa mphindi zisanu, kuyambira mphindi 20 mpaka 15. Zina zonse zimakhala zofanana.
Chowotcha chaching'ono sichidzafuna zambiri za zonunkhira, ndithudi, koma mukhoza kuphatikizapo ndalama zonse.
Chimene Mufuna
- 3 1/2 mpaka 4 mababu. nyama yopanda nkhumba yopanda kanthu
- 1 tbsp. zouma zosweka tsabola wofiira
- 1 tsp. adyo ufa
- 1 tsp. ginger
- 1 1/2 tbsp.
- Mchere wamchere (OSATI mchere wamchere kapena mchere wamchere)
- 1 tsp. tsabola woyera woyera
- 2 tbsp. shuga wofiira
- 2 tbsp. mafuta owonjezera a maolivi
- 2 tbsp. vinyo wofiira vinyo wosasa
Momwe Mungapangire Izo
- Chotsani uvuni ku 500 F.
- Sakanizani zosakaniza zonse pamodzi (chirichonse koma chowotcha chokha) mu mbale yaing'ono kuti mupange phala. Tchetsani zonsezi. (Mutha kukhala ndi zina, malingana ndi kukula kwa chowotcha chanu.)
- Ikani nkhumba yokhala ndi nkhumba yokhala ndi poto yowotchera ndi chogwedeza ndi kuitumiza ku uvuni. Kuwotchera pa 500 F kwa mphindi 20, ndiye kuchepetsa kutentha kwa 250 F ndikuphika mpaka pulogalamu yanu yotentha yamakina iwerengere 140 F, yomwe idzatenga maola awiri kapena asanu. Kunja kwa kotsekemera kudzakhala mtundu wokongola wofiirira.
- Chotsani chowotcha kuchokera ku uvuni, chophimba mosasunthika ndi zojambulazo ndipo muzipumula mphindi 15, panthawi yomwe kutentha kudzapitirira mpaka kufika pamalowedwe ofunikira a 145 F. Kenaka kagawo, chitumikireni, ndikusangalala, pamene mukudabwa yake yangwiro juiciness.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 562 |
| Mafuta Onse | 35 g |
| Mafuta okhuta | 12 g |
| Mafuta Osatchulidwa | 17 g |
| Cholesterol | 202 mg |
| Sodium | 1,522 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 55 g |