M'nkhalangoyi, zozizwitsa zokometsera nkhumba, zokoma ndi zokometsera uchi-sriracha msuzi, mtedza wodulidwa, ndi msuzi wa soya omwe amawombera mabokosiwa amadzaza ndi kuwala ndi airy steamed bun.
(O, ndi FYI, ndalemba izi ngati kuti muli ndi mazamu oundana kwambiri - Komabe, ngati mutayesetsa kudzipanga nokha, ndikupatseni {kutsatira izi} kuchokera ku Epicurious kapena yesani dzanja lanu kuchokera ku Steamy Kitchen pansi pa blog post {apa}.
Chimene Mufuna
- 3 bulu wambiri
- 1 kagawo kakang'ono ka nkhumba mimba
- 4 makapu mafuta oyakira
- Chikho cha 1/2 chija chimamera (zimachotsedwa ndi kudula pakati)
- 1 tbsp. msuzi wa soya
- 2 tbsp. wokondedwa
- 1 tbsp. Sriracha
- 1/2 tbsp. Nkhumba (odulidwa)
Momwe Mungapangire Izo
- Yambani pokonzekera mimba ya nkhumba. Pewani mimba ya nkhumba kwa mphindi zochepa kufikira mutaphika. Mukakophika, mulole kuti uzizizira ndi kuuma.
- Mukakhala wouma, yikani mafuta osakanikirana ndi ozizira kwambiri mpaka crispy. Chotsani kutentha, malo pamwamba pa pepala lamapepala kuti mafuta akhoze kukhetsa, ndi kuwaza mchere. Khalani pambali.
- Konzekerani ziphuphuzo. Pakati pazitsamba zofiirira, onjezerani mafuta ndi mazira omwe amakhetsedwa, mkati mwake. Sinthani kutentha kwapamwamba ndipo mulole izo ziphuke bulauni.
- Pomwe mkati mwadothi wafalikira, onjezerani msuzi wa soya, perekani mphukira, kutembenuzira kutentha ndikuphimba kwa mphindi zingapo mpaka zikumera.
- Kenaka, konzekerani mababu a mchere malinga ndi malangizo. Sungani uchi ndi Sriracha pamodzi ndi kusiya. Pang'onopang'ono muzigawaniza ubweya wambiri ndipo mugawire uchi-Sriracha osakaniza, ziphuphu zopanda phokoso, mimba ya nkhumba, ndi mandimu. Tsekani masangweji ndikutumikira mwamsanga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 920 |
| Mafuta Onse | 82 g |
| Mafuta okhuta | 29 g |
| Mafuta Osatchulidwa | 38 g |
| Cholesterol | 109 mg |
| Sodium | 426 mg |
| Zakudya | 27 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 24 g |