Chinsinsi chophweka ndi chachikale cha Chakudya Chokoma Chokoma Chokoma Ndichokwanira kwachisangalalo chosangalatsa. Ichi ndi mdulidwe wokoma kwambiri wa ng'ombe, zokoma komanso zowonongeka kwambiri.
Odulidwa ndi okwera mtengo, koma chifukwa kulibe zowonongeka ndizofunika kuti mudyetse gulu lalikulu la anthu. Ndipo palibe kanthu konga kubweretsa chirombo ichi patebulo pa mbale yaikulu yokongoletsedwa ndi parsley ndi zipatso zazing'ono. Zimapangitsa chakudya!
Kutumikira mbale iyi ndi mbatata yosakaniza yomwe mumapanga, kapena yesani mbatata yanga Grand Mere . Chinachake cholemera ndi chokoma ndi chofunikira pa Chinsinsi ichi. Onjezerani saladi wobiriwira kuponyedwa ndi pecans ya caramelized ndi magawo a lalanje, ndi Parker House Rolls . Kwa mchere, keke yapadera imayenera. Ndimakonda Mkate wa Chocolate Macaroon Bundt kapena Chofufumitsa Chofufumitsa. Sangalalani kuluma kulikonse.
Chimene Mufuna
- 2-1 / 2 lb. chilolezo cha ng'ombe
- 1/2 supuni ya supuni mchere
- 2 cloves adyo, minced
- Supuni 2 za mafuta
- 1/2 supuni ya supuni
- 1/2 supuni ya tiyi ya masamba a marjoram
Momwe Mungapangire Izo
Sakanizani uvuni ku madigiri 425.
Konzani chikondi. Chikondicho chidzakhala ndi mapeto omwe ndi ochepa komanso ochepa kuposa ena onse. Tuck 6 "pamapeto awa pansi pa chifuwa chonse. Gwirani chisonyezero pa 3" nthawi ndi chingwe cha khitchini kuti mukhalebe mawonekedwe ake. Ikani pamtunda pa poto yophika.
Mu mbale yaing'ono, yesani mchere ndi adyo pamodzi ndi supuni kuti mupange phala. Onjezerani mafuta, tsabola, ndi marjoramu ndikuphatikiza bwino.
Bwetsani phala ili mu ng'ombe. Ikani kutentha kwa nyama mu gawo lalikulu la ng'ombe.
Kuwotcha pa madigiri 425 kwa mphindi 40-50 mpaka thermometer imawerenga 140 ° F osachepera.
Chotsani nkhuni ndi kuphimba ng'ombe molimba ndi zojambulazo. Tiyeni tiyime, titaphimbidwa ndi zojambulazo, kwa mphindi 15. Kutentha kudzakwera pafupifupi madigiri 5 panthawiyi ndipo madzi azidzagawiranso.
Chotsani chingwe ndi thermometer ya nyama; kenaka mudye ng'ombe.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 485 |
| Mafuta Onse | 24 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 169 mg |
| Sodium | 123 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 57 g |