Zaka zam'ma 1800 zapadera ku Ascoli Piceno m'chigawo chapakati cha Italy cha Marche. Mwachidziwitso iwo anapanga ndi ophika a mabanja olemera monga njira yogwiritsira ntchito nyama yotsala kuchokera ku zikondwerero zambiri. Maolivi aliwonse amachotsedwa kuchoka pa dzenje lake, ndikuwongolera kuzungulira zinthu: kuphatikiza mitundu yambiri ya nyama (nthawi zambiri ng'ombe kapena ng'ombe, nyama ya nkhumba, ndi nkhuku), yolemba ndi soffritto , yophika vinyo woyera, pansi , komanso kusakanizidwa ndi chembe ya grated Parmigiano Reggiano komanso kugwiritsidwa ntchito kwa nutmeg. Monga mwachizoloŵezi, zosiyana za maphikidwe ndizosawerengeka, komanso m'madera ozungulira nyanja ya Marche, nthawizina kudzazidwa kumakhala ndi mitundu yambiri ya nsomba.
Masiku ano mitengo ya azitona yambiriyi imapezeka ku Italy, ndipo nthawi zambiri imakhala ngati chakudya cha pamsewu m'magulu a mapepala, komanso zakudya zina zokazinga monga gawo la " fritto misto ," kapena ndi zina zomwe zimawotcha ngati chakudya chamadzulo. Sindinama ayi - ndi nthawi yambiri yogwiritsira ntchito (ngakhale mutatha kumeta nthawi yambiri ndi khama lanu pogwiritsa ntchito azitona zisanayambe - pali ngakhale - ngakhale ndizofunika kwambiri - chipangizo chomwe chimapangidwa makamaka pa maolivi opangira maolivi kuti apange azitona all'ascolana ) ndipo motero nthawi zambiri amawasungira maholide kapena nthawi zina zapadera.
Mwachikhalidwe iwo amapangidwa ndi mitundu yambiri ya azitona, yobiriwira, yobiriwira, yobiriwira, yobiriwira, yobiriwira (Oliva Ascolana del Piceno), chinthu cha DOP, koma monga zomwe zingakhale zovuta kupeza m'madera ena, mungagwiritse ntchito lalikulu, yofatsa, yofiira - Maolivi obiriwira (kachiwiri, kugwiritsa ntchito maolivi opangidwa bwino).
Ndi imodzi mwa zakudya za "una tira les altra" - mawu achi Italiya otanthauzira mawu omwe amatanthauzira kuti "amakoka wina," kutanthauza kuti: "Simungadye chimodzi chokha."
Amapanga chofufumitsa chachikulu ndi kapu ya chilled prosecco kapena rosé (mwina Cirò Rosato ) - kapena kuti mumakonda kumwa mowa - ndipo ndi chakudya chabwino cha chala cha maphwando.
Chimene Mufuna
- 1 piritsi wobiriwira Ascolane olives (oyeretsedwa ndi ochapitsidwa)
- Supuni 3 mafuta a maolivi
- 1/2 anyezi (finely diced)
- 1 stalk udzu winawake (finely diced)
- Karoti 1 (finely diced)
- 1/2 kapu wothira vinyo woyera
- Mafuta 14 amatsamira ng'ombe kapena zophika (zonunkhira bwino)
- Mavuni asanu amadya nkhumba (finely diced)
- Mafuta a nkhuku awiri (nkhuku zabwino)
- 1/2 supuni ya supuni ya mchere wabwino
- 2 mazira a mazira (osamenyedwa)
- 1 chikho
- Parmigiano Reggiano (yatsopano)
- Zakudya zowonjezera zatsopano za mandimu 1/2
- Sakani mchere
- Sungani tsabola wakuda
- Chophika 1 1/2 ufa wonse
- Mazira 2 (osamenyedwa)
- Makapu 2/2 Zakudya zamasamba (zabwino)
- Makapu 2-3 akuwotcha mafuta (mandimu kapena mafuta ena apamwamba)
Momwe Mungapangire Izo
Pogwiritsa ntchito mpeni wowonongeka, tang'anani mwatcheru thupi kuchoka ku dzenje la azitona aliyense mu mawonekedwe a mawonekedwe (mofanana ndi kuyang'ana apulo mozungulira). Chotsani ndi kutaya maenje ndikuyika mbali ya azitona ngati mpweya pamene mukukonzekera kudzazidwa. Dulani gawo ili, mwachiwonekere, ngati mukugwiritsa ntchito maolivi asanamangidwe.
Mu skillet yaikulu pa sing'anga-kutentha kwambiri, kutentha mafuta a maolivi. Yonjezerani mandimu anyezi, karoti ndi udzu winawake ndikusuntha mpaka anyezi azisintha ndi masamba amachepetsedwa, mphindi 6-8.
Onjetsani vinyo woyera ndikuphika kwa mphindi imodzi. Onjezerani nyamayi ndi mchere kuti mupitirize kuphika, kuyambitsa ndi supuni yamatabwa, mpaka nyama yophika, pafupi 10-15 mphindi.
Puree osakaniza mu chopukusira nyama kapena pulogalamu ya chakudya, kenaka mutumizeni ku mbale yaikulu yosakaniza. Onjezerani mazira a dzira, Parmigiano, zest, mandimu ndi tsabola. Onetsetsani kuti muphatikize zinthu zonse bwino. Kenaka tengani mapepala ang'onoang'ono a kudzazidwa ndikulumikiza mtundu wa azitona kuzungulirana, ndikuwongolera ku maolivi ake oyambirira, kukanikiza pang'ono kuti kudzaza maolivi pamodzi. (Ngati mukugwiritsa ntchito maolivi opangidwa kale, sitepeyi imakhala yosavuta - mungagwiritse ntchito thumba la pastry ndi nsonga yabwino kuti mudzaze azitona ndi kuziyika).
Pendani ufa uliwonse wa azitona mu ufa, sungani mu dzira lopangidwa, kenaka mugule mu zinyenyeswazi za mkate. Maolivi opangidwira ayenera kukhala ochepa kwambiri kuposa kukula kwawo koyambirira. Musadwale, kapena asagwirizane. (Pa nthawiyi, mukhoza kuyamwa maolivi mwamsanga kapena kuwasungira mufiriji kapena mafiriji mpaka mutakonzeka kuwathamangitsa.)
Kutenthetsa mafuta otentha kwambiri pamtambo wolemera kwambiri mpaka pansi, koma osasuta, komanso mwachangu maolivi opangidwa ndi mavitamini (musayese kutulutsa maolivi ambiri panthawi imodzi, kapena kuchepetsa kutentha kwa mafuta ophika ndipo sangawonongeke mofanana kapena kuphika bwino). Pamene maolivi ali ofiira a golide, chotsani maolivi kuchokera ku mafuta otafuta pogwiritsira ntchito supuni yamtengo wapatali. Sindikirani mwachidule pamapepala ophimba mapepala kapena teyala ndipo mutumikire mudakali otentha, ndi mandimu wedges.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 77 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 25 mg |
| Sodium | 174 mg |
| Zakudya | 5 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |