Ng'ombe Yam'madzi ndi Beer Chili Recipe

Yesetsani njuchi yamphongo yopanda nyemba ndi mowa wophika mowa wophika pang'onopang'ono. Gwiritsani ntchito porter wabwino kapena stout mu chilili. Kapena muzipanga ndi IPA ngati mukufuna.

Chilombochi chimapangidwa popanda nyemba koma ngati mukufuna nyemba mu chilipi, yonjezerani makapu angapo a nyemba zowonongeka kapena nyemba zophika.

Chimene Mufuna

• Mapaundi awiri kapena atatu akutsamira cubes
• 1 chikho chodulidwa anyezi
• 3 cloves adyo (minced)
• Supuni 1 ya mchere
• Supuni 2 mpaka 3 jalapeno tsabola (odulidwa)
• 1/4 chikho Chikho cha chi Mexico chakuda
• Supuni ya tiyi 2 pansi pa chitowe
• 1 chikho chabwino chakumwa mowa (monga porter kapena stout)
• 1/4 chikho
• ng'ombe kapena madzi
• Supuni 2
• masa harina kuphatikiza ndi supuni 2 madzi

Momwe Mungapangire Izo

1. Kutentha mafuta mu skillet wamkulu pa sing'anga kutentha. Onjezerani njuchi zamphongo ndi anyezi ndi kuphika mpaka ng'ombe ikhale yofiira ndipo anyezi amachepetsedwa. Sakani mafuta owonjezera ndipo yikani adyo; kuphika kwa mphindi imodzi yaitali, kuyambitsa nthawi zonse.
2. Tumizani ng'ombe ndi anyezi kwa wophika pang'onopang'ono; onjezerani mchere, tsabola, ufa wa chile, chitowe, mowa ndi msuzi kapena madzi.
3. Phimbani ndi kuphika pansi kwa maola 8 kapena 10.
4. Onetsetsani kusakaniza masa ndi madzi mu mphindi 30 mpaka 1 ora lisanachitike. Tembenuzirani pamwamba ndikuphika nthawi yotsalayo, ndikuwonjezera msuzi kapena madzi ngati kuli kofunikira.

1. Tumikirani ndi chimanga kapena ndi mpunga wophika, ngati mukufuna.

Mwinanso Mungakonde

Slow Cooker Chili Ndi Ground Beef

Pinto Bean Chili

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	498
Mafuta Onse	21 g
Mafuta okhuta	8 g
Mafuta Osatchulidwa	10 g
Cholesterol	169 mg
Sodium	155 mg
Zakudya	14 g
Matenda a Zakudya	1 g
Mapuloteni	58 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)