Pee ya buluuyi imapangidwa ndi kirimu wowawasa ndi buluudi custard kudzaza. Gwiritsani ntchito chigoba chanu chokhazikika cha pie kapena chigula cha pie chogulitsidwa chifukwa cha izi.
Chimene Mufuna
- 1 chikho kirimu wowawasa
- Supuni 2 zophika zonse
- 3/4 chikho shuga
- Supuni ya 1 vanila
- 1/4 supuni ya supuni mchere
- Dzira 1 (yomenyedwa)
- Makapu 2 1/2 atsopano a blueberries (kapena mazira)
- 1sanagwedezeka chigamba chapachikala chapala 9 chotsitsa
- Pamwamba pa Pecan:
- Supuni 4 zopatsa ufa wonse
- Supuni 3 zodzaza shuga wofiirira
- Supuni 3 batala (zofewa)
- Supuni 3 zapecans (odulidwa)
Momwe Mungapangire Izo
- Mu mbale yosakaniza, samenyani pamodzi kirimu wowawasa, supuni 2 ufa, shuga wofiira, vanila, mchere, ndi dzira mpaka utatsala, pafupifupi 3 mpaka 5 mphindi.
- Pewani pang'onopang'ono mumsana kapena mazira a blueberries.
- Thirani kusakaniza mu kutsika kwa pie ndikuphika pa 400 F kwa mphindi 25.
- Pakali pano, panizani supuni 4 za ufa, shuga wofiirira, batala, ndi pecans, kuphatikiza ndi zala mpaka mutakhala ndi mankhwala osakaniza.
- Fukani chisakanizo cha pecan pamwamba pa chitumbuwa; Bwererani ku uvuni ndikuphika kwa mphindi khumi. Mulole ozizira. Sungani bwino musanatumikire. Zimatumikira 8 mpaka 10.
Zambiri
Maphikidwe a Buluu
Keke Yophika Yogurt
Mbalame ya Buluu
Keke ya Buluu Bundt
Gulu la Buluu Losavuta
Mabulosi a Buluu
Mabulosi Amukaka Mbalame Yam'madzi
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 412 |
| Mafuta Onse | 22 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 44 mg |
| Sodium | 361 mg |
| Zakudya | 50 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 5 g |