Msuzi wa Chimanga Wachi Cantonese

Mwachizoloŵezi, msuzi wotenthawu wa Cantonese umakonzedwa mofanana ndi "Velvet ya Nkuku" mwa kudula nyama kapena nsomba mu zidutswa zing'onozing'ono ndi kusakaniza ndi dzira azungu, madzi, ndi chimanga. Chomera ichi cha msuzi wa chimanga chimakhala chophweka - chimanga ndi madzi akugwiritsidwa ntchito monga thickener, ndipo azungu azungu zimathamangira mu msuzi wotentha asanatumikire, monga msuzi wakugwa wa dzira . Tsabola woyera, masamba anyezi, ndi mafuta a shuga a ku Asia akuwonjezera kuwonjezera kwa msuzi.

Chimene Mufuna

• Makapu asanu
• Nkhuku yokometsetsa nkhuku kapena msuzi wogulidwa ndi sitolo
• 1 1/4 makapu zam'chitini zokometsera chimanga
• 1/4 supuni ya supuni mchere, kulawa
• 1/2 supuni ya supuni shuga wofiira
• Tsabola wakuda kapena woyera, kulawa
• Supuni ya tiyi 2 Chinese mpunga vinyo kapena sherry youma
• 3/4 chikho chophika chophika kapena nyama yophika
• Supuni 1 ya cornstarch inasungunuka mu supuni 2 madzi
• 2 mazira azungu, osamenyedwa mopepuka
• 1/2 supuni ya supuni
• Mafuta a sesame ya Asia , kapena kulawa
• 2 anyezi wobiriwira (kasupe anyezi), finely akanadulidwa kuti zokongoletsa, mwachangu

Momwe Mungapangire Izo

1. Bweretsani msuzi kapena katundu ku chithupsa mu saucepan pa sing'anga kutentha. Onetsetsani mu chimanga chokoma ndi kubwereranso ku chithupsa (pafupi maminiti 3).
2. Onetsetsani mchere, shuga, tsabola woyera , vinyo wa mpunga kapena sherry ndi yophika. Kuphika kwa mphindi ziwiri kuti mubwezeretsenso kuwira.
3. Perekani chimbudzi cha madzi ndi madzi kuti mugwirizane mofulumira, kenaka muthe kutsanulira mu supu yophika. Pamene msuzi wakula, chotsani chotupa pamoto.

1. Thirani azungu a msuzi mu msuzi mumtsinje wokhazikika, ndipo mwamsanga musunthire mofulumira mpaka iwo apange zofiira zochepa.
2. Onjezerani mafuta a sesame ndi anyezi wobiriwira ngati zokongoletsera ngati mukugwiritsa ntchito.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	83
Mafuta Onse	1 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	3 mg
Sodium	810 mg
Zakudya	14 g
Matenda a Zakudya	1 g
Mapuloteni	5 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)