Kodi Ndibwino Kuti Mukhale Nawo Mafuta?
Ana anga amakonda kirimu tchizi, choncho nthawi zambiri ndimatenga kabati ya tchizi yamtengo wapatali chifukwa cha ndalama zawo zam'kati. Posachedwapa, ndawona chogulitsa pa alumali, pafupi ndi mabotolo ndi timabowo ta tchizi la kirimu la Philadelphia, timapereka chakudya chodalira kwambiri: Zakudya za Cheladecia za ku Philadelphia zakusakaniza zokonzeka. Ndipo mwa "okonzeka-kudya" iwo akutanthauza kuti kuphika kuli kofunikira. Phukusili limangotenga kabokosi kakang'ono ka 9-inch pie, kutsanulira mu kukonzekera-kudya-kudya cheesecake, kuwonjezera "Chokoleti Baker, zipatso atsopano, kapena Oreo kugunda," ndi voila!
Cheesecake wanu ndi wokonzeka kupita. Cheesecake yapamwamba-yofulumira, yopanda kuphika. Koma kodi ndikofunika kokwanira?
Fat Nightmare Yowonjezera
Cheesecake sichimayambitsa kudya zakudya zochepa, koma nthawi zina zimangokupatsani zakudya zoyenera komanso zopapatiza. Chimodzimodzinso Cheesecake Yokonzeka Kudya Ku Philadelphia Kuzaza mankhwala omwe muyenera kuganizira kuti mukwaniritse chinsinsi cha cheesecake chachinsinsi? Mwachidule, ayi.
Mafuta akukhutira. Popanda kutumphuka, gawo limodzi mwa magawo asanu ndi atatu (8) lidzadzaza mafuta okwana magalamu 17 (26 peresenti ya tsiku ndi tsiku), 10 magalamu a mafuta odzaza (50 peresenti ya mtengo wa tsiku ndi tsiku), kuphatikizapo makilogalamu 240 ndi 150 mwa iwo akuchokera ku mafuta.
Ndipo ndicho kungodzaza! Onjezerani mukutumphuka, ndipo zikhalidwe za tsiku ndi tsiku zikuwonjezeka mpaka 42 peresenti ya mafuta onse ndi 65 peresenti ya mafuta odzaza. Izi zikuganiza kuti mumagwiritsira ntchito chizolowezi chotchedwa Honey Maid brand graham cracker . Ngati mungasankhe kutsika kwa Keebler, mafuta okhudzana ndi mafuta, kuphatikizapo mafuta, ndi apamwamba kwambiri.
Mungathe kugula mafuta ochepa omwe amachepetsa mafuta, koma mutakhala ndi mafuta ambiri, simungapulumutse mafuta ambiri komanso mavitamini ambiri.
Chakudya Chochepa Chakudya Pamtengo Wapamwamba wa Mafuta
Mafuta onsewa amaphatikizidwa mu mchere wokwana 370 (kuphatikizapo kutumphuka). Ngati mungathe kudya makasitomala anu otsala 1200-1600 popanda kudya mafuta ena onse, pitirizani kusangalala ndi chidutswa chanu cha cheesecake.
Koma, ndekha, ndikuganiza kuti ndibwino kugwiritsa ntchito mankhwala anga opatsa tizilombo toyambitsa matenda a New York cheesecake , kapena kukhala ndi ayisikilimu omwe ndimakonda kwambiri.
Kunena momveka bwino, kukoma ndi kapangidwe ka cheesecake kudzazidwa sikungamveketse mafuta okhutira. Osachepera ndi chidutswa cha cheesecake weniweni kapena ayisikilimu, mumatha kumvetsa chifukwa chake ali ndi mafuta ambiri: amawakonda olemera komanso obiridwa komanso okoma. Koma cheesecake yokonzeka-kuzidya ndi yochepa kwambiri ndipo imakonda zinthu zosaoneka bwino zomwe zimakhala zochepa kwambiri, zomwe izi siziri bwino. Pali thupi lokha lokha lokha lokha loyenera kulandira mafuta onse okhutira kuti akwaniritse chilakolako cha cheesecake.
Kotero, komabe kuyamikira cheesecake yopanda kuphika kungakhale, kugwiritsira ntchito Cheesecake Kukukonzekera-Kudya Cheesecake Ku Philadelphia kumakhala kokhumudwitsa. Ndibwino kuti mupite njira yachikhalidwe kapena mugwiritsire ntchito mafuta osachepera kapena mafuta osakaniza mafuta.
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