01 ya 09
Seffa ndi chiyani? Seffa Medfouna ndi chiyani?
Seffa Medfouna wa Moroccani - Yokongoletsedwa ndi Wokonzeka Kutumikira. Chithunzi © Christine Benlafquih Seffa ndi chakudya chotchuka cha Moroccan chomwe chimaphatikizapo dome ya couscous kapena yavermicelli (chaariya) yotsekemera ndi zoumba, batala ndi shuga wofiira. Mavitamini odzola , sinamoni komanso shuga wobiriwira amagwiritsidwa ntchito kukongoletsa mbale yomaliza. Kukonzekera njira iyi, seffa imakhala yotheka kutumizidwa ngati njira yotsatila.
Amalandira malo akuluakulu - komanso dzina latsopano, Seffa Medfouna - nkhuku kapena nyama ikuwonjezeredwa. Pankhaniyi, nkhuku, mwanawankhosa kapena ng'ombe zimatengedwa mu msuzi wofiira ndipo zimabisala mumtambo wa vermicelli kapena wachibale wake. Ikhoza kutumikiridwa ndekha kapena ngati yachiwiri.
Zithunzi zotsatirazi zikuwonetsa momwe mungathamangitsire vermicelli yosweka ndi kukonzekera Seffa Medfouna weniweni . Phalata yothyola mngelo angagwiritsidwe ntchito. Tumizani njira zokhudzana ndi nyama ngati mukufuna kufotokoza bwinobwino Seffa .
Ngati mukufuna kukonzekera mbale ndi couscous, onani Mmene Mungathere Steam Couscous ndi Couscous Seffa Recipe .
02 a 09
Konzani Safironi, Mwanawankhosa Kapena Ng'ombe
Koperani Safironi nkhuku, Mwanawankhosa kapena Ng'ombe. Chithunzi © Christine Benlafquih Yambani kuphika nkhuku, mwanawankhosa kapena ng'ombe, motsatira malangizo a Seffa Medfouna Recipe .
Pano ine ndakonzera safironi nkhuku, yomwe ndimakonda kwambiri ndi Seffa Medfouna . Onani kuti palibe madzi omwe anawonjezeka ku nkhuku pophika, komabe msuzi wochuluka wapanga. Pamene mukuphika mwana wa nkhosa kapena ng'ombe, mumagwiritsa ntchito madzi pang'ono.
03 a 09
Wiritsani Madzi ndi Mafuta Owonjezera ku Bry Broken Vermicelli (Chaariya)
Wiritsani madzi ndi Mafuta Owonjezera ku Dry Vermicelli. Chithunzi © Christine Benlafquih Pamene nyama ikuphika, udzakhala wodzaza vermicelli kanayi kapena kasanu, kapena wachibale katatu. Pano ine ndikuwonetsa ndondomeko yoyendetsa vermicelli.
Yambani mwa kudzaza maziko a msuwani pafupi ndi theka ndi madzi a mchere, ndipo mubweretseni kwa chithupsa. Mukatentha, kuchepetsani kutentha kwapakati-peresenti, mokwanira kuti madzi asamawonongeke mofulumira.
Kenaka, sakanizani supuni 3 za mafuta mu 2 lbs. (pafupifupi 1 makilogalamu) a zowuma, zowononga vermicelli. Onetsetsani kuti nsonga zonsezi zimadzazidwa ndi mafuta.
Zindikirani: Ngati mukukonzekera mbale ndi msuwani m'malo mophwanya vermicelli, onani Mmene Mungayendetsere Msuzi wa Couscous ndikudumpha kupita ku ndime 9 kuti muone momwe mungatumikire Seffa Medfouna.
04 a 09
Kutentha kwa 1 kwa Vermicelli
Kuthamanga koyamba kwa Vermicelli. Chithunzi © Christine Benlafquih Tumizani vermicelli wothira mafuta pamsangamsanga, ndipo khalani pamalo apamtima. Lolani kuti aziwombera kwa mphindi zosachepera 20, nthawi yochokera pamene muwona mpweya wochokera ku vermicelli. Onetsetsani kuti mapeto a vermicelli asweka. (Dinani pa chithunzi pamwambapa kuti muwone izi.)
Mukamagwiritsa ntchito msuwani, onetsetsani kuti palibe nthunzi yomwe imachoka pamphati yomwe imayambira pansi. Ngati nthunzi ikuthawa, mudzafuna kusindikizira. Mungathe kuchita izi mwa njira zingapo:
- Manga ndi kumangiriza chidutswa chatsopano cha nsalu yonyowa pamphati, kapena
- Lembani mwamphamvu chidutswa chachikulu cha filimu ya pulasitiki ya khitchini kuzungulira pamodzi, kapena
- pepala ndi kujambula kanema wa pentisitiki ya khitchini pamphepete mwa msuweni, ndipo kenaka ikani buketi pamwamba (iyi ndiyo njira yanga)
Onetsetsani kuti musindikize mgwirizano ngati kuli kofunikira nthawi iliyonse pamene mumatentha vermicelli.
05 ya 09
2 Steaming ya Vermicelli
Onjezerani Madzi ndi Kutentha Vermicelli Pachiwiri. Chithunzi © Christine Benlafquih Tembenuzani vermicelli kuti alowe mu mbale yayikulu kwambiri. Dulani, ndi kusakaniza madzi okwanira 1 1/4. Vermicelli ayenera kutenga zambiri mwa izo.
Ikani vermicelli mmbuyo mu steamer, ndipo iikeni pamwamba pa msuwani kuti muyambe kupuma. Lolani kuti aziwombanso kwa mphindi 20, nthawi yochokera pamene muwona mpweya ukukwera kudzera mu vermicelli. Apanso, mudzawona mapeto a vermicelli akukweza.
06 ya 09
Kutentha kwachitatu kwa Vermicelli
Onjezerani Madzi Ochereza ndi Mpweya Wachitatu. Chithunzi © Christine Benlafquih Tembenuzani vermicelli kuti alowe mu mbale yayikulu, ndi kuipasula. Onetsetsani 2 supuni ya tiyi ya mchere mu makapu awiri a madzi, ndipo yonjezerani izi ku vermicelli, ndikuponya kusakaniza bwino.
Ikani vermicelli kubwerera ku steamer, ndipo mpweya ukhale wachitatu kwa mphindi 20. Apanso, nthawi imene nthunzi imachokera ku vermicelli, ndipo yang'anani kuti mapeto ayambe kukwera.
07 cha 09
4 Kutentha kwa Vermicelli ndi Mvula
Onjezerani Zoumba ndi Kutentha Vermicelli pa Nthawi Yachinayi. Chithunzi © Christine Benlafquih Tsopano inu mukuwonjezera zoumba. Tembenuzani vermicelli wothamanga mu mbale yanu yaikulu. Dulani, ndi kusakaniza mu kapu imodzi ya zoumba zolowa ndi golide ndi 1 chikho cha madzi.
Tumizani vermicelli kubwerera mu steamer, ndipo khalani pamwamba pa couscsoussier. Kutentha kwa nthawi yachinayi, kachiwiri pafupi maminiti 20, nthawi kuchokera pamene nthunzi imadutsa mu vermicelli.
Yesani vermicelli. Ngati mukufuna kuti muwoneke pang'ono, perekani kachisanu (onani sitepe yotsatira).
Ngati mukumva vermicelli ali wachifundo, tambani kupita ku ndime 9 kuti muone momwe mungakongoletse ndi kutumikira Seffa.
08 ya 09
5 ndi Kutentha Kwambiri kwa Vermicelli
Kutentha Kwambiri kwa Vermicelli. Chithunzi © Christine Benlafquih Kwa kutentha kotsiriza kwa vermicelli, onjezerani madzi okwanira - mpaka pa chikho - kuti mupangitse kuti mukhale wachifundo pang'ono. Bwerera mmbuyo mu steamer, ndi nthunzi kwa nthawi yomaliza kwa mphindi 20. Iyenera kukhala okonzeka kutumikira.
09 ya 09
Zikongoletseni ndi Kutumikira Seffa Medfouna
Dulani Nyama ndi Kukongoletsa Seffa. Chithunzi © Christine Benlafquih Kuti mutumikire Seffa Medfouna, muyambe kukometsera msuzi wamphesa kapena steamed vermicelli. Mu mbale yayikulu, sungani bwino supuni 4 zosakaniza batala ndi 1 chikho cha shuga (kapena kulawa) ndi wachibale kapena vermicelli.
Ikani pafupi gawo limodzi mwa magawo atatu a msuwani wokoma kwambiri kapena vermicelli pa mbale yaikulu yothandiza. Konzani nkhuku kapena nyama pamtunda uwu, ndipo pikani ndi msuzi.
Tchepetseni msuwani wotsalira kapena vermicelli mu dome, pobisala nkhuku kapena nyama. Kukongoletsa dome ndi nthaka sinamoni, nthaka yokazinga amondi ndi ufa shuga. Izi kawirikawiri zimachitidwa posinthana ndi mizere yowongoka.
Tumikirani Seffa Medfouna ndi mbale zing'onozing'ono za sinamoni, shuga wofiira ndi amondi pambali. Mwachizoloŵezi mlendo aliyense amadya kuchokera kumbali yake ya mbale, kuonjezeranso zowonjezera shuga, sinamoni ndi amondi monga momwe amafunira.