Zosamala zaumoyo sizikhoza kukhala, koma zonse zimakonda zokoma zokazinga - kuphatikizapo scallops. Fryer yakuya ndi njira yabwino yophika scallops, ndipo njirayi ndi yosavuta kukonzekera.
Ma scallops amalowetsedwa mu ufa wosakaniza, kenako amaviikidwa mu dzira la mazira ndi zinyama zowuma.
Kuti mudziwe zambiri za kuphika ndi zotsalira za njira zochepetsera zosakaniza, nsonga yophika, ndi msuzi watsopano wodula bwino, onani pansipa.
Zowonjezera Zambiri Zam'madzi Zophika Maphikidwe
- 7-Minute Seared Scallops
- Mafuta Odyera Scallops
- Bay Scallops Ndi Garlic
- Seared Scallops Ndi Chomera Chomera
Chimene Mufuna
- 3 mpaka 4 makapu mafuta odzola (kapena kuchuluka kwafunika kwa kufuma kwakukulu)
- 2 makapu nyanja scallops
- 1 kapu ufa wokhazikika
- Supuni 1 ya mchere
- Supuni 1 ya paprika
- 1/4 supuni ya supuni tsabola wakuda (mwatsopano)
- Mazira aakulu 2
- Supuni 3 mkaka (kapena madzi)
- Zakudya 1/2 Zakudya Zakudya (zouma)
Momwe Mungapangire Izo
- Ngati scallops ndi yaikulu kwambiri, yidulani kuti kukula kwake kukhale kofananako.
- Pukutani scallops pansi pa madzi ozizira ndi kuwawombera wouma ndi mapepala mapepala. Chotsani minofu yoyera yoyera ngati siinachotsedwe kale.
- Kutenthetsa pafupifupi masentimita awiri kapena atatu a mafuta ophikira muzitsulo zakuya, zowonjezera, zofiira, kapena ozizira mpaka 350 ° F.
- Lembani poto lophika kapena pepala lophika ndi mapepala awiri kapena atatu olemba mapepala ndi kuika pambali.
- Mu mbale, phatikiza ufa, mchere, ndi paprika.
- Mu mbale ina, whisk mazira ndi mkaka.
- Ikani zinyenyeswazi zabwino mu mbale yachitatu.
- Sakanizani zochepa za scallops mu ufa wosakaniza, kenako muzing'ung'ani, kenaka muzitsuloke mu nyenyeswa za mkate kuti muvale. Bweretsani ndi scallops otsala.
- Mafuta atatha kutentha (350 °), yikani scallops angapo - pafupifupi 6 mpaka 10 malingana ndi kukula kwa poto - mafuta otentha ndi mwachangu mpaka bulauni golide, pafupifupi 1 1/2 mpaka 2 mphindi. Samalani kuti musagwedezeke. Ayenera kukhala ofunda pakati, koma adzizira.
- Chotsani mafutawo ndi chitsulo chosungunuka ndi supuni ndikuwapititsa ku pepala lopangira phula. Sakanizani poto mofatsa kwa masekondi pang'ono kotero kuti scallops ikuzungulira ndipo mafuta ochulukirapo amalowa.
- Bwerezani ndi magulu otsatila.
- Kutumikira mwamsanga ndi kusankha kokondetsa msuzi , remoulade msuzi , kapena tartar msuzi (onani m'munsimu).
Malingaliro Ophika ndi Kusiyanasiyana
- Musakanize scallops mu poto. Kuchuluka kwa mafuta kumapangitsa kuti mafutawo asachepe kwambiri, ndipo chofundacho chidzatulutsa mafuta ambiri.
- Gwiritsani ntchito supuni 1 1/2 ya Old Bay Seasoning m'malo mwa mchere ndi paprika.
- Pangani scallops ndi tsabola wa tsabola wa cayenne, kapena kuchepetsa mchere ku supuni ya 1/2 ndikuwonjezera supuni 1 ya Cajun kapena Creole.
- Gwiritsani ntchito adyo wothira mkate wouma zouma zophimba.
Chinsinsi cha Msuzi Wotchedwa Tartar
- Gwiritsani ntchito chikho cha 2/3 cha mayonesi ndi 1/4 chikho cha chokoma chokoma chokoma-ndi-mafuta okometsera ndi supuni imodzi ya mandimu. Phimbani ndi kuzizira mpaka mutumikire nthawi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1380 |
| Mafuta Onse | 137 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 96 g |
| Cholesterol | 152 mg |
| Sodium | 510 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 11 g |