Mkate wa mphukira ndi chakudya chodabwitsa kwambiri chokhazikitsira kupanga m'miyezi yoyambilira. Ndimawonjezera theka kapu ya mafuta a mandimu, chifukwa chokoma komanso chifukwa chakuti asidi mu buttermilk amathandiza soda kuphika.
Polankhula za soda, ngati zakhala zoposa miyezi isanu ndi umodzi kuchokera pamene mudagula ufa wophika ndi soda muzakudya zanu, muzitulutseni ndikugula zatsopano. Zonsezi ndi zotsika mtengo, koma zimapita mofulumira kwambiri ndipo zinthu zatsopano zimapatsa chakudya chanu bwino.
Chimene Mufuna
- 1¾ kapu ufa wokwanira (225 gramu)
- 1 chikho granulated shuga
- Supuni 1 yophika ufa
- ½ supuni ya tiyi ya soda
- Supuni 1 ya mchere
- Masupuni a 1½ pansi pa sinamoni
- Supuni 1 supuni ya ginger
- ½ supuni ya supuni nutmeg
- ¼ supuni pansi cloves
- Makapu 1½ makope a mandimu (350 magalamu)
- ½ chikho cha buttermilk
- Mazira 2
- ½ batala wa chikho
Momwe Mungapangire Izo
- Kutentha kwa uvuni ku 375 ° F.
- Fufuzani ufa, ufa wophika, soda, shuga, mchere, sinamoni, ginger, nutmeg, ndi cloves.
- Sakanizani batala ndi kutentha mu microwave, mu mbale yotetezeka ya microwave, kwa mphindi imodzi, mpaka itasungunuke bwinobwino. Ikani pambali kutentha kutentha, koma musalole kuti ikhale yowonjezera.
- Padera, kusakaniza mazira ndikuonjezerani msuzi wa purque. Muziganiza kuti muphatikize.
- Muzipaka mafuta ndi ufa wokwana 9 "× 5" × "" poto "kapena kuphika ndi pepala.
- Thirani batala wonyezimira mu dzira-dzungu osakaniza ndi kulimbikitsamo. Bweretsani 3-4 mobwerezabwereza, kuonjezera madzi otsala pang'ono nthawi zonse mpaka zonsezi zikuphatikizidwa.
- Onjezerani zosakaniza zamadzi ku zouma ndi kusakaniza masekondi 10 mpaka 15. Mbalameyi idzakhala yowoneka bwino, koma izi ndi zabwino. Ndikofunika kuti musaphatikizepo kumenyana, kapena mkate wa dzungu ukhale wolimba kwambiri. Malingana ngati simukuwona mapepala a ufa wouma, muli bwino.
- Pomwe zouma ndi zowonjezera zowonjezera zimasakanizidwa, mutsanulire pang'onopang'ono papepala la mkate wokonzeka ndikupititsa ku uvuni pomwepo.
- Bika mphindi 45-50 kapena mpaka katemera atayikidwa mkatikati mwa mkateyo atuluke bwino ndipo mphepete mwa mkate wayamba kuchoka poto.
- Poto ikakhala yozizira kwambiri kuigwira, yang'anani mosamala - mkate uyenera kugwa pansi, choncho onetsetsani kuti mukuwathandiza ndi dzanja lanu. Mulole mkatewo uzizizira njira yonseyo pamtambo wodutsa - koma ndizodabwitsa kuti mvula yowonjezera yotentha imakhala ndi msuzi wotchedwa custard sauce wotchedwa crème anglaise .
Amapanga mtanda umodzi wa "× 5" × 3 "wa mkate wa dzungu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 195 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 56 mg |
| Sodium | 237 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |