Mlamu wanga amapempha kawirikawiri kuchokera kwa abwenzi ndi abambo kuti apange saina yake Seafood Bastilla. Iyi ndiyo njira yake.
Swordfish, shrimp, ndi calamari zikuphatikizidwa ndi vermicelli wa Chitchaina, bowa wakuda, ndi msuzi wa tomato zokometsera. Kudzaza kumatsekedwa mu pepala lopepuka papepala kapena phyllo mtanda ndikuphika.
Zomwe zili m'munsizi ndizokapangira nsomba zakuda musanayambe kuyeretsa. Nthawi yokonzekera siimaphatikizapo zipolopolo kapena kuchotsa shrimp kapena kuyeretsa calamari . Sungani nthawi pokhala ndi fishmonger yanu.
Bastilla Zakudya Zam'madzi zimatha kusonkhana ndi kuzizira kufikira nthawi yophika. Pangani bastilla mu pie imodzi yayikulu monga momwe taonera apa kapena kupanga mapepala ang'onoang'ono, kuti mukhale ochepa. Komanso, yesetsani Chicken Bastilla ndi Seafood Briouats .
Chimene Mufuna
- Kwa Zakudya Zam'madzi:
- 1 makilogalamu (2 lbs.) Mwatsopano zouma zitsamba, zokhazikika, kutsukidwa ndi miyendo itachotsedwa
- 1/2 makilogalamu (1 lb.) calamari watsopano, kutsukidwa ndi kudula mu 1/4 "mphete, zitsulo zokomedwa
- 1/2 makilogalamu (1 lb.) atsopano a swordfish (kapena nsomba zina zotsika kwambiri)
- Supuni 3 batala, ogawanika
- 1/2 supuni ya supuni mchere ndi tsabola
- Msuzi wa phwetekere:
- 2 tomato wamkulu, seeded ndi grated
- 2 lalikulu cloves adyo, opanikizidwa kapena finely akanadulidwa
- 1 lalikulu watsopano watsopano parsley, finely akanadulidwa
- Supuni 2 za masamba
- Supuni 1 ya mchere
- Supuni 1 supuni
- Kuti Vermicelli Idzaze:
- Bowa wambiri wouma wouma
- 175 g (6 oz.) Wouma wa Chinese vermicelli
- Supuni 1 yotentha msuzi, kapena kulawa
- Supuni 1 ya soya msuzi
- phwetekere msuzi
- Zosungiramo zamadzimadzi zophika nsomba
- Msonkhano:
- 1/2 makilogalamu (1 lb.) ufa kapena phyllo mtanda
- 1/2 chikho batala, kusungunuka
- Supuni 1 mafuta mafuta
- 1 dzira yolk, yomenyedwa
- 1 chikho cha grated tchizi (Edam, Cheddar Cild, Gouda, etc.)
- Kwa zokongoletsa:
- 1/4 mpaka 1/2 chikho cha grated tchizi (mwakufuna)
- zophika zophika (mwachisawawa)
- mandimu a mandimu (zosankha)
- parsley (zosankha)
Momwe Mungapangire Izo
Pangani msuzi wa phwetekere
Mu kaphika kapena poto, sungani tomato, adyo, mchere, tsabola ndi mafuta a masamba. Sungani kutentha kwapakatikati, kutsegulidwa, kwa mphindi 15 mpaka 20, ndikuyambitsa nthawi zina. Onjezani parsley, chotsani ku kutentha, ndipo khalani pambali.
Ikani Zitsamba
Sungunulani supuni imodzi ya mafuta mu kapu yayikulu yosati yamtundu. Onjezerani shrimp ndi supuni ya 1/2 iliyonse yamchere ndi tsabola. Sungani pamsinkhu wapamwamba kwa mphindi imodzi kapena ziwiri, mpaka shrimp imatembenuka yoyera koma likulu lidali laling'ono.
Sungani zitsamba, kusunga madzi, ndi kuika pambali. (Ngati mukufuna, mutha kusunga nsomba zingapo kuti muzisungiramo bastilla yophika pakutha nthawi.)
Cook the Swordfish
Sungunulani supuni 1 batala mu skillet. Onjezerani swordfish ndi supuni ya 1/2 iliyonse yamchere ndi tsabola. Kuphika pa sing'anga kutentha, kutembenukira kangapo, mpaka nsombayo ikuwoneka mosavuta.
Tumizani nsomba ku mbale ndikusunga madzi. Sankhani nsomba pamapfupa, ndikuphwasula kukhala zidutswa zazing'ono, ndikuyika pambali.
Cook the Calamari
Sungunulani supuni 1 batala mu skillet. Onjezerani calamari ndi supuni ya 1/2 iliyonse ya mchere ndi tsabola. Phimbani ndi kuyimitsa ola limodzi pa heat-low-heat, kapena mpaka mwachichepere.
Sakanizani calamari, kusunga madzi, ndi kuika pambali.
Konzani Bowa
Lembani bowa youma mu madzi kwa mphindi 30. Kukhetsa, kuwaza bowa mosakanikirana ndi kuika pambali.
Ikani Cook Vermicelli ya Chitchaina
Lembani vermicelli mumadzi kwa mphindi 15 mpaka 20. Sakanizani ndi kudula zidutswa za 2 "mpaka 3" motalika. Ikani vermicelli mumphika ndi zakumwa zosungiramo zakudya. Onetsetsani msuzi wa soya, otentha msuzi ndi phwetekere msuzi.
Kuphika kumaphimba pazomwe zimakhala kutentha kwambiri, kupweteka nthawi zina, mpaka vermicelli ndi yabwino ndipo zakumwa zimayamwa, pafupifupi mphindi khumi. Chotsani kutentha.
Gwirizaninso kudzazidwa
Ikani zitsamba zophika, calamari, nsomba, bowa, ndi vermicelli mu mbale yayikulu kwambiri ndi kusakaniza bwino. Sakani kudzazidwa - ayenera kukhala amchere ndi zokometsera. Ngati mukufuna, sungani zokometsetsa ndi msuzi wina wa soy ndi msuzi wotentha.
Sonkhanitsani Bastilla
Bastilla idzaphatikizidwa motere:
- pansi wosanjikiza wa warqa kapena phyllo
- zodzaza nsomba
- tchizi
- pamwamba pamtunda wa warqa kapena phyllo
Gwiritsani ntchito warqa kapena phyllo yokutidwa ndi pulasitiki pamene mukugwira ntchito, ndipo tsambulani mtanda uliwonse ndi batala pamene mukugwira nawo ntchito.
Zimakhala zosavuta kusonkhanitsa bastilla ngati mutagwira ntchito mkati mwake "14" kapena penti yaikulu, koma mutha kugwira ntchito padenga ngati kuli kofunikira.
Sungunulani mafuta osungunuka, kenako mafuta a masamba, pansi pa poto kapena ntchito yanu pamwamba.
Kuphatikizana kwapadera kwa warqa (kumbali yowala) kapena magawo awiri a phyllo, kuti aphimbe pansi pa poto. Lolani mtanda wochuluka wa masentimita kuti ugulire pambali pa poto, monga momwe tawonetsera pa chithunzichi . Kumbukirani kutsuka batala pa mtanda uliwonse.
Onjezerani 12 " roundqa ya warqa (yonyezimira mbali) kapena awiri" midzi ya phyllo. Izi zimakhala ngati maziko anu. Butter mtanda.
Gawani zodzaza m'munsi, kukanikiza ndi kuumba mosavuta kuti mukhale ozungulira. Dulani supuni 2 za batala wosungunuka pamwamba pa kudzazidwa, ndi pamwamba ndi tchizi.
Pindani m'mphepete mwa phulusa mozungulira kudzaza kuti mutseke. Yesetsani kukhala ndi mawonekedwe ozungulira, ndipo musamatule mtanda uliwonse wosakanizidwa bwino. Sambani nsonga ndi mbali za pie ndi batala.
Pamwamba pa pie ndi zigawo ziwiri kapena zitatu zowonjezeredwa za warqa (kumbali yonyezimira), kapena zigawo zinayi kapena zisanu zowonjezera za phyllo, kuti apange pamwamba. (Kumbukirani kuti muwonetsere mtanda uliwonse.) Pindani m'mphepete mwa mtanda mutenge pansi pamphepete mwa chitumbuwa, mutenge mopitirira pansi pa chitumbuwa ndikuwongolera mofatsa malire.
Sambani pamwamba ndi kumbali zonse za bastilla choyamba ndi mafuta, kenako ndi dzira lopanda dzira.
(Zindikirani: Ngati mukufuna kupanga mapepala apadera, gwiritsani ntchito mapepala ang'onoang'ono awiri kapena awiri ophatikizapo nsalu ya warqa, kumbali yonyezimira, Kumanga tchizi togawira pamsangamsanga, kuwonjezera dollop yowolowa manja, kenaka pindani pamphepete mwadzaza bwino. ngati n'kotheka, chepetsa mtanda wochuluka mutapanga ndi kuthirapo chitumbuwa. Tembenuzani ndi kuphika ndi mbali yosalala pamwamba.)
Bastilla tsopano yayamba kuphika. Bastilla yosagwedezeka ingakulungidwe mu pulasitiki ndi firiji (tsiku limodzi) kapena mazira (mpaka miyezi iwiri).
Kuphika ndi Kutumikira
Chotsani uvuni ku 350 ° F (180 ° C).
Ikani bastilla pa pepala lophika lopaka - poto popanda magawo amalola kuti pakhale mosavuta kupita ku mbale yotumikira - ndi kuphika mpaka khungu ndi golide wofiira, pafupi mphindi 30 mpaka 45. Bastilla yotengedwa mufiriji ikhoza kutenga nthawi yaitali.
Ngati mukufuna, kongoletsani bastilla mwa kukonkha tchizi tokoma ndi kubwezera tchizi ku ng'anjo kuti tisiye kusungunuka ndi kusakaniza pang'ono. Tumizani bastilla ku mbale yaikulu kuti mutumikire. Ngati mukufuna, mutha kukongoletsa bastilla ndi zitsamba zochepa zophika, ndi magawo ang'onoang'ono a mandimu.