Kupotoza pazithunzithunzi, phwetekere la tomato beurre blanc chophika chimakhala ndi msuzi wobiriwira, wobiriwira wa batala wovomerezeka ndi tomato watsopano. Gwiritsani ntchito nsomba zapamadzi zokopa kuti zikhale chakudya chokoma ndi chokoma.
Chimene Mufuna
- 1 phwetekere (Thupi kuchokera ku 1 mavitamini, odulidwa bwino)
- Supuni 2 viniga (vinyo woyera)
- Supuni 3 vinyo woyera (wouma)
- 2 shallots (finely akanadulidwa)
- Supuni 1 crème fraiche
- 1 chikho batala (kuzizira, kudula mu cubes 16)
Momwe Mungapangire Izo
Kodi mungatani kuti phwetekere likhale loyera msuzi:
Mu sing'anga saucepan pa sing'anga-mkulu kutentha, kubweretsa tomato akanadulidwa, vinyo wosasa, vinyo, ndi shallots kwa chithupsa. Pitirizani kutentha kusakaniza kwa mphindi zitatu kapena zisanu, mpaka itachepetse ndi kukulitsa pang'ono. Onjezerani crème fraiche ku glaze ndipo yiritsani kwa mphindi 2 zina.
Onjezerani batala, katsulo kamodzi pa nthawi, kulola chidutswa chilichonse cha batala kuti chiwonongeke musanawonjezere yotsatira.
Pamene otsiriza a batala atha kusungunuka, chotsani poto kuchokera kutenthe ndi kutulutsa shallots, ngati mukufuna. Nyengo ya beurre blanc msuzi ndi mchere ndi tsabola ndipo mutumikire mwamsanga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 435 |
| Mafuta Onse | 47 g |
| Mafuta okhuta | 29 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 124 mg |
| Sodium | 11 mg |
| Zakudya | 3 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |