Mphete zakuda zowonongeka zimapangidwa ndi batter.
Pa mphete zakuda kwambiri, onetsetsani mitsukoyo ndi kudula bwino anyezi musanayambe. Kupaka mphete ya anyezi mu cornstarch kapena ufa kumamenyetsa kumenyana ndi anyezi.
Tumikani mphete za anyezi ndi ketchup, mankhwala onunkhira a mayonesi , kapena msuzi wa remoulade .
Chimene Mufuna
- 1 1/3 makapu ufa wokonzekera (pafupi
- 6 ounces )
- Supuni 1 ya mchere
- 1/4 supuni ya supuni
- Supuni 1 mafuta mafuta
- 2 lalikulu mazira yolks
- 3/4 chikho cha mowa
- 1/2 chikho chimanga (kapena ufa wophimba anyezi asanayambe kupha)
- 2 anyezi okoma kwambiri (odulidwa)
- Mafuta obirira kwambiri
Momwe Mungapangire Izo
- Sakanizani pamodzi ufa, mchere, tsabola, supuni 1 ya mafuta, ndi mazira a dzira. Pang'onopang'ono whisk mu mowa kuti mugwire bwino.
- Refrigerate batter kwa maola awiri asanagwiritse ntchito. Mphete ya anyezi idzakhala yopweteka ngati mutayimba bwino kwambiri musanaphike.
- Sulani anyezi ndikulekanitsa magawo mu mphete. Sakanizani mphetezo m'madzi a ayezi.
- Kutentha uvuni ku 200 F.
- Lembani pepala lalikulu lophika lopaka ndi mapepala a pamapepala ndikuyika phokoso mu poto.
- Thirani masentimita angapo a mafuta pafupifupi 370 F mu deep saute pan kapena papepala, kapena kutentha mafuta mu fryer kwambiri.
- Chotsani mphete kuchokera madzi oundana ndi kuwapaka iwo owuma ndi mapepala amapepala.
- Gwirani mphete zingapo ndi chimanga kapena ufa wosalala ndikuziviika mu batter. Ngati batter ali wandiweyani, onjezerani mowa pang'ono.
- Limbikitsani mapepala a anyezi m'ma batchi m'mafuta otentha kufikira bulauni agolide, pafupifupi 2 minutes pa mtanda uliwonse. Mulole kutentha kwa mafuta kubwerere ku 370 F musanawonjezere mtanda wotsatira.
- Chotsani ndi supuni yowonongeka ndi kuika pa phokoso. Ayikeni mu ng'anjo yotentha yotentha 200 asanayambe kutsuka.
Malangizo ndi Kusiyanasiyana
Kuti muchotse mafuta ena pang'ono, kanizani pang'ono mphete zowonjezereka pamapepala papepala musanaziike pamatope. Ndimawaika m'mbale yophimba nsalu ndi kuwagwedeza mofatsa.
Mwinanso mukhoza kusangalala ndi maphikidwe awa:
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 265 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 113 mg |
| Sodium | 422 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 10 g |