Maphunziro Otsogolera Osafulumira ndi Osavuta

Pakati pa kusokoneza magalimoto, kuthamangitsa ana ndi masewera, ndi kuyendetsa ku maphunziro a piyano, ndondomeko zapakati pa sabata sizilola nthawi yambiri yophika. Ngakhale izi, ambirife timafuna chakudya chophika kunyumba kuti tidye chakudya chosala kudya.

Timagwiritsa ntchito mndandanda wa maphunziro apamwamba komanso ophweka omwe amagwiritsa ntchito zopangira zomwe pafupifupi aliyense ali nazo mu masitolo kapena masitolo onse. Onjezerani saladi wobiriwira ndi thumba lachakudya pazomwe mwasamba ndikuphiriza chakudya chanu.

• 01 ya 06

  Arroz Cubano - Mpunga wa Cuba

  Mpunga wa Cuba ndi chakudya chodziwika kwambiri kwa mabanja ku Spain, ndipo monga ndi mbale iliyonse yomwe imakonda, banja lililonse liri ndi mawolo awo. Ophika ena amakonza mpunga ndi adyo kapena phwetekere ndi anyezi, pamene ena amakonza mpunga woyera. Ena akhoza kutsegula msuzi wa phwetekere ndikusakaniza ndi mafuta ena, pamene ena amagwiritsa ntchito "sofrito" ndi anyezi ndi tsabola.

  Iyi ndiyo nyumba ya Sierra ya Arroz Cubano yomwe mungakonzekere pasanathe mphindi 30.

• 02 a 06

  Salimoni mu Salsa Verde - Salimoni mu Sauce Wakubiri

  Msuzi wobiriwira, kapena "salsa verde," ndi msuzi wambiri wa ku Spain ndipo nthawi zambiri amatumizidwa ndi nsomba. Pankhaniyi, msuzi umaphatikizaponso tsabola wobiriwira, womwe umapatsa mtundu wobiriwira wobiriwira. Msuzi wakonzedwa koyamba, ndiye nsomba imatumizidwa mu mafuta a maolivi opangidwa ndi adyo ndipo imatumizidwa pamwamba pa msuzi. Ndi mbale yathanzi komanso yowonongeka, yokonzekera chakudya chamadzulo.

• 03 a 06

  Albondigas con Salsa Perejil - Maseŵera ndi Msuzi wa Parsley

  Maphunzirowa akuchokera kuzilumba za Balearic za Mediterranean. Nyama yankhumba yomwe imadya nyama zimenezi imapangitsa kuti izi zikhale zosangalatsa kwambiri. Aphatikize ndi msuzi wowawa kwambiri wa msuzi, parsley, ndi walnuts ndipo muli ndi njira yopambana.

• 04 ya 06

  Chuletas de Cerdo con Ajo, Pimientos y Brandy - Nkhumba Chops ndi Tsabola & Brandy

  M'makonda okonda ku Spain, nkhumba za nkhumba zimayambidwa ndi tsabola wofiira, adyo, ndi brandy, zomwe zimapanga mavitamini ophika pamadzi omwe amawomba. Kutumikira ndi adyo mbatata yosenda.

• 05 ya 06

  Macaroni en Salsa tomato ndi Chorizo ​​- Pasitala mu Chorizo ​​ndi Msuzi wa Tomato

  Macaroni, rigatoni, penne, ndi spaghetti nthawi zambiri amadya m'nyumba za Chisipanishi zomwe zimawombera Chisipanishi ndi msuzi - masoseji a Chisrizo achi Spanish ndi Spanish akusuta paprika. Monga ku Italy, pasitala imaonedwa kuti ndi yoyamba osati yopambana, koma njirayi ikhonza kukhala akuluakulu 4 ngati maphunziro apamwamba.

• 06 ya 06

  Filetes Empanados, con Ajo - Zophika Zakudya za Ng'ombe ndi Garlic

  Yambani ndi magawo ochepa kwambiri, ozungulira, apamwamba, osakwanira, kapena "chakudya cham'mawa" ndipo amawapatsa mkate ndi ufa ndi adyo. Mwamsanga mwachangu mu mafuta otentha ndi kupanga saladi wobiriwira. Mu mphindi yokha iwe udzakhala ndi chakudya chokoma.