Phunzirani kupanga har tsopano kunyumba ndi Chinsinsi. Har Gow ndizozizira zokoma za shrimp ndi wrappers zowonongeka zimagwiritsidwa ntchito ku Chinese dim sum sum.
Chinyengo chachikulu chopanga har gow chikugwiritsira ntchito mtanda, womwe umakhala wovuta kwambiri ndipo ukhoza kusweka mosavuta. Kuphimba malo ogwira ntchito ndi zipangizo ndi mafuta a masamba zimathandiza.
Chimene Mufuna
- 3/4 kapu ya tirigu wowonjezera
- Supuni 2 tapioca wowuma
- 1/4 supuni ya supuni mchere
- 1/2 kapu komanso supuni 2 madzi otentha
- 2 1/2 supuni ya supuni mafuta mafuta
- 6 ounces shrimp (kuchapidwa, mchira wachotsedwa, odulidwa)
- 3 supuni nsabwe mphukira (finely akanadulidwa)
- 1 1/2 supuni ya tiyi ya anyezi wobiriwira (finely akanadulidwa)
- Supuni 3/4 Chakudya cha mpunga cha Chinese (kapena sherry youma)
- 1/4 supuni ya tiyi
- mafuta a sesame
- 1/4 supuni ya supuni mchere (kapena kulawa)
- 1/8 supuni ya supuni tsabola woyera (mwatsopano)
- 1 lalikulu yaiwisi yakuda (mopepuka kumenyedwa)
- 2 supuni ya tiyi ya chimanga
- Mafuta a zamasamba (monga zofunikira)
Momwe Mungapangire Izo
Pangani Dumpling Dough
- Mu mbale yamkati, phatikiza tirigu wa tirigu, tapioca wanga, ndi mchere.
- Pitirizani pang'ono 1/2 chikho cha madzi otentha. Onjezerani mafuta ndikuyamba kugwiritsa ntchito manja anu kuti mukhale mtanda. Onjezerani masupuni awiri otsala a madzi otentha ngati mtanda uli wouma kwambiri. Musagwiritse ntchito pa mtanda, koma pitirizani kuyima kwa mphindi ziwiri, mpaka itakhala yosalala ndi yowala.
- Phimbani ndi kulola mpumulo kwa mphindi 20.
Pangani Kudzaza
- Ikani ma shrimp mu mbale yamkati, ndipo yikani zitsamba zoumba, zobiriwira, anyezi, vinyo wa mpunga, mafuta a sesame, mchere, tsabola, nyemba zoyera, ndi chimanga, kusakaniza bwino.
- Phimbani ndi refrigerate kwa ora limodzi, kuti mupatse odzola mwayi wokhala nawo.
Pangani Dumplings
- Vvalani chopukutira pamapepala ndi mafuta a masamba ndikugwiritsira ntchito mafuta podula lanu kapena ntchito pamwamba komanso mbali yaikulu ya mpeni kapena chotseketsa (ntchito yabwino). Sungani mtanda womwe umaphimbidwa kuti mutetezedwe pamene mukukonzekera dumplings.
- Tsukani supuni ya tiyi ya tiyi ya tiyi ya tiyi, tanizani mu mpira ndiyeno mugwetseni ndi kukanikiza pa dzanja lanu.
- Ikani mtanda pa ntchito yomwe ili pamwamba pake ndi kukanikiza ndi mbali yophika ndi mpeni kapena mpukutu kuti mupange bwalo lomwe liri lalikulu mamita awiri mpaka atatu.
- Onjezani supuni ya tiyi ya kudzaza ndi kuiyika pakati pa chophimba, kuifalitsa mofanana koma osakhudza mapiri.
- Tsatirani mosamalitsa pammphepete mwakumapeto kwa cholembera ndikuchiyika pamapeto pa kudzazidwa. Gwiritsani ntchito thumb ndi thumba lanu kuti mupange pleats mu mtanda, ndipo pindani m'mphepete kutsekedwa. Ikani chikwangwani chodzaza pa mbale ndikuphimba ndi nsalu yonyowa pokonza kuti asawume pamene akukonzekera zotsalazo.
Cook the Dumplings
- Konzani steamer kuti muwombe. Sungani ma dumplings mumagulu, pamtunda wophika mafuta, mpaka chombocho chikhale chodutsa ndipo shrimp kuoneka pang'ono lalanje (mphindi 13 mpaka 15).
- Gwiritsani ntchito har gow ndi mafuta otentha komanso / kapena soya msuzi .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 89 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 55 mg |
| Sodium | 157 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 5 g |