Zipatso Zokoma Kum'mwera Njira Zitatu

Anthu akummwera amakonda tiyi yawo, ndipo tiyi ya zipatso zitatu ndi njira zatsopano komanso zokoma. Tengerani achibale anu ndi alendo ku zakumwa zabwinozi!

Chipatso choyambirira cha chipatso chimapanga tiyi tambiri tambirimbiri, kukonzekera kuti banja lizisonkhanitsa. Teyi ya chinanazi ndi teyi ya mandimu ya lalanje ikhoza kuwerengeka mosavuta kwa anthu.

Chimene Mufuna

Momwe Mungapangire Izo

Mbewu ya Judy ya Iced Tea

  1. Ikani matumba a tiyi 18 mpaka 24 mu mbale kapena mbiya. Thirani 1 1/2 makilogalamu a madzi otentha pa matumba a tiyi. Onjezerani makapu awiri a shuga, oyambitsa kupasuka. Mulole matumba a tiyi awonjezeke mu madzi a shuga maola angapo kapena usiku wonse. Taya zikwama za tiyi.
  2. Thirani tiyi mu mbale yaikulu kapena poto. Onjezani zitini za madzi a chinanazi, madzi achitsulo a lalanje, ndi mandimu; kuyambitsa mpaka shuga yatha. Thirani ndalama zofanana m'magulu awiri a gallon. Onjezerani madzi ozizira ku mtsuko uliwonse kuti mudzaze.
  1. Refrigerate mpaka mokwanira.
  2. Sambani bwino musanayambe kutumikira.
  3. Amapanga ma galloni awiri.

Tea ya chinayi ya Iananas

  1. Bweretsani magawo anayi a madzi kwa chithupsa mu kapu yayikulu pamwamba pa kutentha kwakukulu. Onetsani matumba 16 a tiyi kumadzi ndikuchotsani poto kuchokera kutentha. Tiyeni tiime kwa mphindi 10.
  2. Chotsani matumba a tiyi (amawatseni kuti atenge kukoma kokwanira) kenaka yikani makapu awiri a shuga ndi makapu 4 a madzi a chinanazi. Muziganiza mpaka shuga itatha. Refrigerate mpaka mokwanira.
  3. Tumikirani m'magalasi akuluakulu pa ayezi ndi mphete ya chinayi, mandimu, kapena timbewu timene timakongoletsa, ngati tikufuna.
  4. Zimapanga 5 1/2 magawo.

Mtsuko Watsopano Wonyezimira wa Orange

  1. Bweretsani madzi okwanira 1 piritsi mu kapu yaikulu pamtentha. Onjezerani matumba 3 a tiyi, supuni zitatu za timbewu timadziti, ndi supuni 3 za shuga ndikuchotsani kutentha. Tiyeni tiime kwa mphindi 10.
  2. Chotsani matumba a tiyi, ndikuwatsinthanitsa kuti atenge zonsezi. Thirani tiyi mu botolo lalikulu; onjezerani makapu 4 a madzi a lalanje ndi supuni 2 za madzi a mandimu atsopano ndikuyambitsa kusakaniza.
  3. Sungani bwino musanatumikire.
  4. Kutumikira mu magalasi pa ayezi.
  5. Zakudya zokongoletsera ndi ma lalanje kapena mandimu ndi timbewu timbewu timene timapanga.
  6. Zimapanga 2 koloko.

Mwinanso Mungakonde

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 173
Mafuta Onse 0 g
Mafuta okhuta 0 g
Mafuta Osatchulidwa 0 g
Cholesterol 0 mg
Sodium 91 mg
Zakudya 44 g
Matenda a Zakudya 2 g
Mapuloteni 1 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)