Sungweji yotentha ya ku Kentucky yotchuka ndi yowonongeka kuyambira mu 1926. Fred K. Shmidt, mkuphi wa Louisville Brown Hotel, poyamba anapanga mbaleyo kuti apange mbale kuti asangalale atatha kudya madzulo ndikuvina.
Sangweji lotseguka imayamba ndi kagawo kakang'ono. Chotupitsa ndi maziko a katemera, tomato osakanizidwa, msuzi wa Parmesan ( Mornay ), ndi tchizi zina zambiri za Parmesan. Ikani sandwich pa poto yotetezedwa ku uvuni kapena mbale ndikuyikaka mpaka tchizi chiwoneka bwino. Kwa bulawuni yotentha kwambiri, ikani nyama ya bacon pomwepo musanatumikire.
Tsamba ili limagwiritsa ntchito kuphatikiza kwa Parmesan ndi cheddar tchizi.
Pangani masangweji awa pa mgonero wa masangweji kapena chakudya chamadzulo, kapena okonzekeretsani masewera a masewera a masewera .
Chimene Mufuna
- Supuni 2 batala
- 1/4 kapu ufa wokhala ndi cholinga
- 2 makapu mkaka
- 1/4 supuni ya supuni mchere
- 1/2 supuni ya supuni ya mchere wa Worcestershire
- 1/4 chikho grated lakuthwa cheddar tchizi
- 3/4 chikho grated Parmesan tchizi, ogawanika
- 1 pounds turkey (thinly sliced - chakudya kapena chotsala, yophika)
- 8 magawo asanu ndi awiri odzola
- 4 magawo a phwetekere (ochuluka ngati ang'ono)
- 8 amathyola nyama yankhumba (crisply yophika ndi yotsekedwa)
Momwe Mungapangire Izo
- Sungunulani batala mu saucepan pa sing'anga-moto wochepa
- Onjezerani ufa ndikupweteketsa mpaka phokoso ndi phokoso.
- Onjezerani mkaka, mchere, msuzi wa Worcestershire, cheddar tchizi, ndi 1/4 chikho cha Parmesan tchizi.
- Pitirizani kuphika, kuyambitsa nthawi zonse, mpaka utali wambiri.
- Dulani chidutswa chokongoletsera pakati pa diagonally ndikuyika pepala lophika (kapena gwiritsani ntchito mbale zophika).
- Konzani magawo a Turkey ku toast ndi kuphimba ndi msuzi wotentha.
- Pamwamba ndi magawo a phwetekere ndi kuwaza 1/2 chikho chimodzi cha Parmesan tchizi mofanana pamasangweji.
- Ikani pansi pa broiler mpaka kutenthedwa ndi kutsekemera ndi mopepuka.
- Pamwamba pa sangweji iliyonse yokhala ndi tizilombo tambiri tating'onoting'onoting'onoting'onoting'ono, tomwe timayikidwa mu mawonekedwe a "X."
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 551 |
| Mafuta Onse | 29 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 132 mg |
| Sodium | 1,662 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 38 g |