Katemera wa Orange Wophimbidwa ndi Orange

Mafuta a Orange ovekedwa ndi ochita bwino kwambiri, omwe mungatumikire Khirisimasi, Isitala, tsiku la kubadwa, kapena misonkhano yambiri ya mabanja kapena maphwando. Zidzakhala bwino kwambiri pa chakudya ndipo zakonzeka kuti zikhale pafupi ndi ojambula chakudya cha banja lanu.

Ngakhale zikuwoneka zokongola, ndizosavuta kukonzekera. Maluwa a lalanje ndi osavuta komanso okoma. Mudzagwiritsira ntchito ham yophika bwino, choncho simungadandaule chifukwa chokhala ndi chowotcha cha uvuni ndi nyama yosaphika. Chodetsa nkhaŵa chachikulu chiyenera kukhala pakuphika nyama ndikuchiwumitsa. Cholinga chanu ndikungotumikira ndikutentha ndikupatsanso nthawi yowonongeka kuti iwonongeke ndikupatsanso zowonjezereka zakusangalatsa.

Nyama ya bonasi ya 4-pounds ikhonza kuthandiza anthu 10 mpaka 12, bola ngati mulibe alendo omwe amanyamula mbale yawo ndi kukumba nyama.

Chimene Mufuna

• 1 nyama yosuta fodya (yamzitini kapena yophika bwino, pafupifupi mapaundi 4)
• Msuzi 1/10 ounces marmalade
• 1/2 chikho cha madzi a lalanje
• Supuni 1 ya mpiru (yokonzeka)
• 1/4 supuni ya supuni (nthaka)
• 1/4 gingerjiya (nthaka)
• 1/2 chikho zoumba

Momwe Mungapangire Izo

1. Ikani nkhono pa poto yowotchera, mafuta onunkhira, ndi kuwonetsa mafuta, ndikupanga mabala ozungulira kuti apange chitsanzo cha diamondi kudutsa.
2. Kuphika nyama pa 325 F kwa ora limodzi ndi mphindi 15.
3. Mu saucepan pa moto wochepa umaphatikizapo marmalade, madzi a lalanje, mpiru, cloves, ndi ginger. Simmer kwa mphindi zisanu.
4. Sakani theka la machulukidwe a lalanje pamwamba pa ham ndikupitiriza kuphika kwa mphindi 30.
5. Onjetsani zoumba ku otsala a lalanje ndikuzisunga ndi ham ngati chidziwitso.

Kuvala Clove kapena Osati Kuvala

Ophika ena amakonda kuyika daimondi iliyonse ndi clove lonse kuti apange zotsatira zake. Ndiwo kusankha kwanu ngati mukufuna kuti mukambirane. Ngati ndi choncho, muyenera kuwonjezera ma clove onse m'ndandanda wothandizira. Komabe, filosofi yamakono mu zochitika zophikira ndi kuti musamatumikire chilichonse chosakwanira ngati chokongoletsa. Muli ndi zikopa za clove mu glaze kuti mukondwere ndi kuluma. Mwinamwake sakufuna kuti alendo azilumidwa mosautsa mu clove yowonongeka yomwe ayenera kutsuka pazovala zawo. Koma ngati mumakonda mwambo umenewu, gwiritsani ntchito clove yonse ndikuchotsani musanayambe kagawo ndikusunga ham.

Kusiyana

Orange marmalade ndi chogwiritsidwa ntchito chokhazikika, koma mitundu yambiri ya kusungirako ikupita mu ham glaze. Mukhoza kutenga pichesi kapena apurikoti ngati zitakhala zomwe muli nazo.

Zowonjezera Zowonjezera Zophika Zophika Ham

• Hamu ndi Beer Glaze
• Ham Ophika Ndi Brown Sugar Mustard Glaze
• Hamu Wophikidwa Ndi Msuzi Wamphesa Wosakaniza

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	384
Mafuta Onse	15 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	7 g
Cholesterol	118 mg
Sodium	2,120 mg
Zakudya	30 g
Matenda a Zakudya	2 g
Mapuloteni	33 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)