Saladi ya Kaisara idapangidwa ndi Kaisara Cardini, wolemba mabuku wa ku Italy yemwe anasamukira ku United States kumayambiriro kwa zaka zapitazo. Nthawi zambiri amapangidwa ndi letesi, mandimu, croutons, tchizi, tizinesi, timadzi timene timapanga timadzi timeneti timene timapangidwira, komanso timapsa komanso timaphika, dzira, Worcestershire msuzi, tsabola, ndi mandimu.
Kuvala izi sikungakhale koyambirira - ndikobwino komanso kopindulitsa. Ndipo simukusowa kudandaula za poizoni wochokera ku dzira yaiwisi. Ndimakonda kuwonjezera zitsamba ku kuvala; oregano ndi thyme ndizokwanira, komabe mukhoza kuwonjezera pazitsulo kapena marjoram. Mukhoza kuwonjezera zovala zapamwamba ngati mukuzikonda.
Mofanana ndi zosakaniza zokhazikika , ndibwino ngati mugwiritsira ntchito zowonjezera kwambiri zomwe mungathe. Ngati botolo la masamba a oregano siligogoda masokosi anu pamene mumamva fungo, liponye kunja ndikugula latsopano. Mtedza wa Parmesan uyenera kukhala watsopano, osati chinachake kuchokera ku sitolo, ndipo makamaka osati chinthu chobiriwiracho chingathe. Zosakaniza zomwe mumayika mu zosakaniza, makamaka saladi kuvala zosakaniza, dziwani ubwino wa maphikidwe omwe mumapanga nawo.
Mungagwiritse ntchito kuvala kuti mupange pasitadi kapena muzigwiritsa ntchito masamba obiriwira. Ndizodzikongoletsa kwambiri pa katsitsumzukwa kouma kapena nyemba zowonongeka. Kapena muzigwiritse ntchito m'malo mwa zovala za saladi za Kaisara, kuziponya ndi croutons , letesi ya roma, ndi tchizi ta Parmesan. Sangalalani kuyesera.
Chimene Mufuna
- Supuni 1 yowuma mandimu peel (finely akanadulidwa)
- 1/4 supuni ya supuni ya adyo ufa
- 1/2 supuni ya supuni
- Supuni 1 yowuma masamba a oregano
- Supuni 1 yowuma masamba anu
- Supuni 6 Parmesan tchizi (grated)
- 1/2 supuni ya supuni mchere
Momwe Mungapangire Izo
1. Sakanizani akanadulidwa ndi mandimu, adyo ufa, tsabola, oregano, thyme, parmesan tchizi, ndi mchere mu mbale yaying'ono mpaka mutakhala bwino.
2. Decant mu mtsuko ndi chivindikiro choyenera-sitolo mu firiji kwa miyezi iwiri.
3. Kupanga Kaisara kuvala ndi kusakaniza izi, kanikeni 1/4 chikho kusakaniza mu mtsuko wam'mwamba. Onjezerani 1/2 chikho cha mafuta ndi 1/4 chikho mwatsopano mandimu. Tsekani mtsuko ndi kugwedeza bwino kuti mugwirizane. Kapena mukhoza kuphatikiza 1/4 chikho cha kusakaniza ndi kapu ya 3/4 ya mayonesi ndi supuni imodzi ya mandimu.
Whisk mpaka blended ndi kutumikira pomwepo. Sungani chovala chilichonse cha saladi, chophimbidwa bwino, mufiriji.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 38 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 6 mg |
| Sodium | 132 mg |
| Zakudya | 2 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |