Kutumikira kotentha kapena kuzizira, iyi ndi saladi yabwino ya mbatata ya cookout iliyonse. Chovala cha mpiru cha uchi chimakhala ndi zokometsera zomwe zimachokera pamapuleti ndi kuyamikira kwambiri nyama yowotcha, yosuta, yophika, ndi yophika.
Chimene Mufuna
- 8-9 mbatata za Yukon zagolide, zikopa zatsalira, kutsukidwa ndi kudula mu zidutswa z-inchi
- 1 shallot, finely diced
- 1/3 chikho / 80 mL vinyo woyera wouma
- 1/3 chikho / 80 mL Dijon mpiru
- 1/3 chikho / 80 mL uchi
- Supuni 2/30 mL mafuta odzola
- Supuni 2/30 mL nkhuku zatsopano, zidulidwa
- Supuni 1/15 mL capers
- 2 supuni ya tiyi / 10 mL nyanja yamchere
- tsabola wakuda wakuda (kulawa)
Momwe Mungapangire Izo
Onjezerani supuni 1/5 ml wa mchere ku makapu 6 / 1.4 L madzi. Bweretsani kuwira ndi kuwonjezera mbatata. Kuphika kwa 12-15 mphindi, kufikira foloko, koma mushy. Sungani mbatata ndikuyika pambali. Mu mphika, mafuta a maolivi otentha ndi kuwonjezera shallots ndi kuphika kwa mphindi 2-3 mpaka translucent. Onjezerani vinyo, gwedezani ndipo perekani mafunde kwa masekondi 30. Onjezerani mpiru wa dijon, uchi, ndi mchere ndi tsabola wakuda. Kuphika kwa masekondi 30 kapena mpaka uchi utasakanizidwa.
Chotsani kutentha kwonjezerani mbatata, mapuloteni, ndi nkhuku zakudulidwa. Pang'onopang'ono pindani mu msuzi mpaka utawombedwa bwino. Ikani saladi ya mbatata mukutumikira mbale ndipo mutumikire ofunda, kapena malo okhala mumtsuko wa mpweya ndi refrigerate kwa maola awiri musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 400 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 0 mg |
| Sodium | 760 mg |
| Zakudya | 84 g |
| Matenda a Zakudya | 9 g |
| Mapuloteni | 9 g |