Okalamba amapanga siritsi yodalirikayi ndi fungo lapadera ndi kulawa. Gwiritsani ntchito kumwa mowa kapena kupatsa zipatso zokoma, yogurt, ndi mchere.
Mungagwiritse ntchito maluwa atsopano atsopano kapena omangidwa chifukwa cha izi, koma kukoma kwabwino mukamagwiritsa ntchito maluwa atsopano. Kololani maluwa onse amamveka pamene mapulumu oyera oyera atangotsegulidwa posachedwapa. Onetsetsani kusiya maluwa pamitengo kuti inu (ndi mbalame) muzisangalala ndi elderberries kumapeto kwa chilimwe.
Ngati mukuwathandiza okalamba anu ku zomera zakutchire, khalani otsimikizika 100% za chizindikiritso chanu! Mukufuna kugwiritsa ntchito Sambucus canadensis kapena Sambucus nigra .
Chimene Mufuna
- 20 - 25 akuluflower umbels
- Madzi okwanira 1 litre / 1 litre
- 2/4 mapaundi / 1 kilogalamu shuga
Momwe Mungapangire Izo
- Pukutani maluwa a umbesi ndikuwapatseni bwino kuti muchotse tizilombo kapena zinyalala.
- Chotsani tinthu tating'ono ting'onoting'ono pogwiritsa ntchito lumo kapena zala zanu zoyera, kuziponya mu mbale yaikulu kapena chidebe chosagwira ntchito (palibe chitsulo chamkuwa, mkuwa, kapena aluminium). Kompositi kapena kutaya zimayambira. Mbali zokha zokha za Sambucus ndi maluwa ndi zipatso - ziwalo zina ndizoopsa. Zingwe zochepa zomwe zimayambira ndi maluwa mu njirayi sizikukupwetekani, koma mukufuna kuchotsa ambiri a iwo.
- Onjezerani madzi a mandimu ndi zest ku maluwa.
- Mu mphika wosiyana, bweretsani shuga ndi madzi kwa chithupsa, kuyambitsa kupasuka shuga. Kamodzi shuga atasungunuka kwathunthu, tsitsani madzi otentha pamwamba pa olimba ndi mandimu. Onetsetsani bwino.
- Phimbani mbale kapena chidebe. Siyani kusakaniza firiji kwa masiku 3 - 5. Panthawiyi, kukoma kwa akuluakuluwa kudzapatsa madzi.
- Gwiritsani ntchito madzi a feteleza kudzera mu sieve kapena colander yomwe ili ndi cheesecloth kapena butter butter muslin. Tumizani madzi kuti muyeretse mitsuko ya kapu kapena mabotolo.
Sirasi yotentha kwambiri idzapitirira mu firiji kwa mwezi umodzi. Kwa nthawi yaitali yosungirako firiji, bweretsani madzi otsekemera kwa chithupsa. Thirani mitsuko yotsitsa kapena mabotolo omwe amachoka pamalo amodzi. Ndondomeko mu madzi osamba otentha kwa mphindi 10. Mukasindikizidwa, madziwo amatha kutentha kutentha kwa chaka chimodzi (sitolo imatsegula mitsuko mufiriji).
Malangizo othandizira:
- Pakadutsa supuni kapena awiri a madzi a butterflower mu seltzer kapena botolo la soda amapanga chakumwa chotsitsimula.
- Onjezerani siketi ya elderflower kuti mukhale vinyo kapena vodka kuti mukhale ndi zonunkhira.
- Mkulima wamkulu wazomera pa zipatso zatsopano (ndi zabwino makamaka ndi strawberries), yogurt, kapena ayisikilimu.
- Onjezerani supuni yaing'ono ya madzi a maluwa okalamba kupita ku kirimu cholemetsa musanawombwetsere kuti muwombere mchere wokoma kwambiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 165 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Zakudya | 43 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |