Mafupa a nkhuku amawunikira mwachidule ndiye amaphika ndi mophweka spaghetti msuzi. Nkhuku yatsirizika mu uvuni ndi maluwa a Mozzarella ndi Parmesan.
Chimene Mufuna
- Supuni 2 za masamba
- 6 mpaka 8 chifuwa cha nkhuku chopanda pake
- mchere, tsabola ndi ku Italy
- 2 makapu spaghetti msuzi
- 1 bay tsamba
- adyo (clove kapena ufa)
- 1 chikho Mozzarella tchizi shredded
- Kukongoletsa: tchizi ta Parmesan
- 12 oz. Pasitala wosaphika, mpunga kapena Zakudyazi
Momwe Mungapangire Izo
- Kutentha mafuta mu skillet pa sing'anga kutentha. Nkhuku yakuda ndi kuthira mchere, tsabola ndi Italy.
- Sakanizani spaghetti msuzi, bay leaf ndi adyo mu crockpot. Ikani nkhuku mu msuzi ndipo yikani pamwamba pa maola 5 mpaka 6, kapena mpaka nkhuku yophikidwa ndi yosakanizidwa.
- Chotsani nkhuku ndi msuzi ku casserole mbale. Fukuta ndi mozzarella ndi tchizi ya Parmesan. Kutenthetsa mu uvuni wa 350 digiri mpaka kuvunda ndipo tchizi zasungunuka.
- Kutumikira nkhuku ndi msuzi pa pasta yophika, spashiti, kapena mpunga.
Zambiri
Nkhuku Yophikidwa Ndi Linguine ndi Sauce Cream Sauce
Mwamsanga nkhuku ndi Sauce Spaghetti
Kukukuta ndi Kowoneka Mkuku Parmesan
Nkhuku Zophika ndi Pasitala
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1166 |
| Mafuta Onse | 59 g |
| Mafuta okhuta | 16 g |
| Mafuta Osatchulidwa | 24 g |
| Cholesterol | 321 mg |
| Sodium | 395 mg |
| Zakudya | 43 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 109 g |