Sipinachi Saladi Ndi Apple Vinaigrette

Saladi ya sipinachi imeneyi ndi yokoma ndi bacon crumbled. Onjezerani pecans kapena walnuts ku saladi kuti mukhale ndi mawonekedwe komanso mavitamini owonjezera.

Chimene Mufuna

• Thumba 1 / masentimita khumi ndi awiri atsopano sipinachi
• 1/2 chikho granulated shuga
• 1/2 chikho apulo cider viniga
• 2 supuni ya supuni grated okoma anyezi (kapena wofiirira anyezi)
• 1/2 supuni ya supuni youma mpiru
• 1/2 supuni ya supuni mchere
• 1/4 chikho masamba mafuta
• 3/4 chikho apulo (finely akanadulidwa)
• Zokongoletsa Mwapadera: Bacumbled yophika yophika ndi mtedza kapena pecan halves

Momwe Mungapangire Izo

1. Sambani sipinachi ndi kuuma.
2. Mu whisk mbale pamodzi shuga, viniga, grated anyezi, mpiru, mchere, ndi mafuta masamba. Onjezani apulo.
3. Sipinachi sipinachi ndi kuvala mosiyana mpaka kutumikira nthawi.
4. Thirani kuvala sipinachi musanayambe kutumikira ndi kuponyera. Ngati mukufuna, perekani ndi nyama yankhumba ndi mtedza.

Mwinanso Mungakonde

Sipinachi Saladi Ndi Nkhuyu ndi Bacon Yamoto Kuvala

Sipinachi Saladi Ndi Strawberries ndi Pecans

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	173
Mafuta Onse	9 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	7 g
Cholesterol	0 mg
Sodium	48 mg
Zakudya	21 g
Matenda a Zakudya	2 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)