Chophimbachi cha mikate yophika nyama yophika nyama yophika ndi yophika pang'onopang'ono ndi phwetekere msuzi ndi tsabola wobiriwira ndi anyezi ndi basil. Gwiritsani ntchito nyama zoteteza nyama zamtunduwu pa spaghetti kapena pasitala.
Chimene Mufuna
- Mapaundi 3 venison (nthaka)
- Ezira 1 (yosawombedwa)
- 3 (6 ounce)
- makoswe a phwetekere (ogawanika)
- 2 makapu anyezi (finely akanadulidwa)
- 2 lalikulu wobiriwira belu tsabola (ogawanika)
- 1 1/2 supuni ya tiyi oregano (youma, yogawanika)
- Supuni 1 ya mchere
- 1 chikho chosadulidwa oatmeal (kapena zipatso zabwino zouma)
- 1/2 supuni ya supuni ya basil
- 3 (15 ozuni iliyonse) zitini phwetekere msuzi
- 4 adyo cloves (minced)
- 3 supuni 3 mafuta masamba
- 1
- Bay leaf
Momwe Mungapangire Izo
- Sakanizani nyama ndi dzira, supuni 2 ya phwetekere, theka la anyezi wodulidwa, theka la tsabola wobiriwira wodulidwa, supuni 1 ya oregano, supuni 1 ya mchere, ndi supuni ya oatmeal yomwe siidyamwa.
- Sakanizani msuzi wa tomato ngati kusakaniza kouma. Sakanizani bwino, yesani mu meatballs. Muzitsulo zazikulu zomwe sizitsulo zapakati pazomwe zimakhala zotentha, onjezerani supuni zitatu za mafuta a masamba.
- Kuphika nyama zam'madzi muzitsulo mpaka kuunikira kumbali zonse; Pitani ku mbale yophika ndikuphimba ndi zojambulazo.
- Kuphika kwa mphindi pafupifupi 40 pa madigiri 350 F. Kuzizira ndi kuzizira firiji mpaka ora lisanayambe kutumikira. Zindikirani: Nyama za nyama zingapangidwe usiku usanayambe kutumikira.
- Pangani msuzi: m'phika wophika pang'onopang'ono mpaka 5 mpaka 6, kuphatikizapo msuzi wa tomato ndi phala, 1/2 supuni ya supuni oregano, 1/2 supuni ya supuni ya supuni, anyezi wosakaniza, otsala wobiriwira, ndi adyo. Koperani maola 5 mpaka 6 pazomwe mumakhala. Onani nthawi zingapo ndikuwonjezera madzi pang'ono, ngati kuli kofunikira.
- Onjezerani tsamba la Bay Bay ndi meatballs ora limodzi musanatumikire nthawi. Chotsani tsamba la Bay, kulawa ndi kusintha zosakaniza, ndikutentha pa pasitala.
Zambiri za Venison Maphikidwe
Venison Roast Recipe
Sitima yachitsulo cha Stevenpot Stew
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 405 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 118 mg |
| Sodium | 204 mg |
| Zakudya | 24 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 37 g |