Chuckwagon Ground Chofufumitsa Chakudya Ndi nyemba

Msuzi wa chuckwagon ndi chakudya chophweka cha ng'ombe chomwe chimapangidwa ndi tomato, nyemba, ndi masamba odulidwa. Mafuta ena a chile ndi tsabola amathandiza kutsuka msuzi ndikuupereka Kumadzulo kwabwino.

Gwiritsani nyemba za pinto, nyemba zazikulu zakumpoto, kapena zazikulu zofiira mu supu. Nyemba zakuda zikanakhala bwino.

Tumikirani msuziwu wa chakudya chamasana kapena chakudya chamadzulo ndi mikate yamakono.

Chimene Mufuna

• Magawo awiri a nyama yankhumba, diced
• 2 makilogalamu oweta wambiri
• 1 anyezi wamkulu, odulidwa
• 1 chikho chodulidwa chasule
• 2 cloves adyo, minced
• 3 kaloti wonyezimira, wodetsedwa pang'ono
• 2 makapu ng'ombe msuzi
• Zitini ziwiri (14.5 ozuni iliyonse) zinayika tomato mu madzi
• 1 ikhoza (ounces 4) inadula tsabola wobiriwira wobiriwira
• Supuni 1 ya supuni ya Worcestershire
• Supuni 1 ya mchere
• 1/2 supuni ya supuni ya chili
• 1/2 supuni ya supuni pansi tsabola ya chipotle kapena dash wa tsabola wa cayenne
• Tsabola wakuda mwatsopano kuti alawe
• Zakini 2 (nyemba 15) nyemba (pinto, yaikulu kumpoto, yaying'ono yofiira, kapena osakaniza), yatsekedwa

Momwe Mungapangire Izo

1. Mu uvuni wa Dutch kapena malo otayira kunja kwapakati, perekani nyama yankhumba mpaka mphukira. Chotsani nyama yankhumba ku mapepala a pepala kuti muyambe.
2. Onjezerani njuchi, anyezi, ndi udzu winawake kumalo osungirako nyama; kuphika, kuyambitsa, mpaka ng'ombe isakhale pinki. Yikani adyo ndikuphika kwa mphindi imodzi. Onjetsani kaloti, msuzi, tomato, tsabola, msuzi wa Worcestershire, mchere, phulusa, ndi chipotle kapena tsabola wa cayenne.
3. Bweretsani ku chithupsa; kuchepetsa kutentha kutsika, kuphimba, ndi kuimirira kwa mphindi 30, kapena mpaka masamba ali ofewa.

1. Onjetsani nyemba zam'chitini zakuda. Lawani ndi kuwonjezera tsabola ndi mchere, ngati n'koyenera.
2. Sakani msuzi kwa mphindi pafupifupi 15.
3. Sungani msuziwu ndi bisakiti, mkate wodula, kapena mu-muffin wa cornbread.

Malangizo Othandiza

• Khalani omasuka kuwonjezera nyemba zobiriwira zakuda, nandolo, ndi / kapena chimanga pafupi mphindi 7 mpaka 10 isanafike msuzi.

Mwinanso mungakonde: Sirloin Burger Soup , Msuzi Wosavuta Wochita Ndi Ng'ombe Yamphongo , Scrumptious Cheeseburger Msuzi ndi Mbatata ndi Zamasamba

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	699
Mafuta Onse	16 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	6 g
Cholesterol	103 mg
Sodium	384 mg
Zakudya	81 g
Matenda a Zakudya	23 g
Mapuloteni	60 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)