Zakudya zopangidwa ndi ufa, wodziwika bwino monga 'hamur isleri' (ham-OOR 'eesh-LEYR'-ee), kapena' mtanda ntchito, 'akhala akudziwika kwambiri mu zakudya za Turkish. Chilichonse chimachokera ku zakudya zokhala ndi nyama zokhala ndi zakudya zokhala ndi zophika komanso zakudya zokometsera zokometsera tchizi zomwe zimapangidwa kuchokera kumapiritsi otchedwa 'yufka' (yoof-KAH ') omwe amawongolera mwatsopano.
Komabe, kalembedwe kake ka Italy, kapena pasta, kapena 'makarna' (mah-KAR'-nah), amangoyamba kudya zakudya za ku Turkey pakati pa zaka za m'ma 2000. Ngakhale zili choncho, 'makarna' yakhala yotchuka kwambiri monga zakudya zakutchire ndipo tsopano ndi gawo la zakudya za Turkey.
Masitala owuma amagulitsidwa paliponse mu maonekedwe ndi mawonekedwe ambiri, monga spaghetti, chinenero, penne, mabala, zikhomo, zolembera, alphabets ndi maonekedwe ena omwe amadziwika bwino. Mitundu ina imapangidwanso malinga ndi zofuna za Turkey monga orzo , Zakudya zabwino za supu ndi tchire. Masitolo akuluakulu ambili amanyamula masiketi okonzeka, amchere ochokera ku phwetekere, tomato, pesto ndi zonunkhira.
Ngakhale zili choncho, njira yodziwika kwambiri yodyera pasitala imaphatikizapo palibe njira zamakono zamakono. "Njira ya Turkey" kuti mudye pasitala yophika ndi kuikamo mafuta ndi mchere, kenaka yikanipo supuni ya tchizi yoyera ya Turkish, yofanana ndi Feta, pamwamba.
Kenaka, pamwamba pake mukhale ndi mchere wochuluka wa tomato ketchup. Pasitala imatumikiridwa mwanjirayi pafupifupi kulikonse kuchokera ku sukulu ndi ku malo ogwira ntchito, ku malo odyera ochepa omwe amapereka mtengo wa Turkey. Funsani mwana aliyense ngati akufuna 'makarna' kuti adye chakudya ndipo izi ndi zomwe iwo angafunse.
Chakudya china cha pasitala chotchedwa Turkey chimatchedwa 'fırın makarna' (ubweya wa UN-mah-KAR'-nah), kapena 'pasta yavuni.' Zakudya zokoma izi ndizokonda ana ena. Chimodzimodzi ndi macaroni ndi tchizi. Imakhala ndi pasta youma yomwe imakhala yochepa kwambiri kuposa spaghetti ndipo ili ndi malo osakaniza, ngati chubu lalitali, lopapatiza.
Pambuyo pophikira timapepala, timaphika mu uvuni ku Bechamel msuzi wokhala ndi mkaka ndi tchizi. Chotsatira chake ndi chakudya chokoma, chodzitukumula, chokoma bwino chomwe chimachita bwino ndi chakudya chilichonse cha nyama. Ndizowonjezeranso palokha, pokhapokha ndikuganiza kuti ndi chiyani? Ketchup.
Chimene Mufuna
- Phukusi 1 phalala (Turkish 'firin makarna,' spaghetti, pasitala kapena pini)
- 2 tbsp. masamba mafuta
- 2 tbsp. mafuta kapena margarine
- 4 tbsp. ufa
- Makapu asanu mkaka wonse
- 2 makapu grated tchizi (kapena tchizi zomwe mwasankha)
- 1/2 tsp. mchere (zocheperapo kulawa)
- Tsabola woyera kuti alawe (nthaka yatsopano)
- 2 makapu grated tchizi (kapena tchizi zomwe mwasankha, kuti muziwombera)
Momwe Mungapangire Izo
- Choyamba, kuphika pasitala mu madzi amchere kwa mphindi zisanu ndi zitatu mpaka khumi mpaka wachifundo. Sambani ndi kutsuka pansi pa madzi ozizira. Chotsani mafuta ndi masamba oyamba makapu awiri oyambirira a tchizi la grated mu mbale yaikulu yosakaniza. Tchizi zikhale ndi mchere wokwanira kuti uzidyetsa pasitala, koma mukhoza kuwonjezera mchere ndi tsabola ku kukoma kwanu.
- Buluu pansi ndi mbali za galasi lalikulu kapena mbale ya ceramic kuphika ndi kuwonjezera pasta osakaniza.
- Pokonzekera Bechamel msuzi, sungunulani mafuta kapena margarine mu kapu yaing'ono. Onjezerani ufa ndikusunthira mpaka kumveka. Musalole kuti ufa ukhale wonyezimira kapena wotentha.
- Sinthani kutentha kwache, kuwonjezera mkaka ndi whisk mpaka yosalala. Whisk mu mchere ndi tsabola ndipo mupitirize kudula mpaka mutsakaniza msanganizo ndi kuyamba kuyamwa. Musalole kuti chithupsa. Pitirizani mpaka mutakhala ndi msuzi woyera, woyera. Sinthani mchere ku kukoma kwanu.
- Thirani Bechamel yotentha pa pasitala ndipo pang'onopang'ono mutembenuzire pasitala kuti muwaphatikize, ngati kuli kofunikira. Phimbani pamwamba pa pasita ndi makapu awiri otsala a tchizi. Kuphika mu 350 ° F / 170 ° C uvuni mpaka mbaleyo ndi yolimba ndipo pamwamba ndi golide wofiira.
- Chotsani mbale ku ng'anjo ndipo muzipuma mphindi khumi musanayambe kutumikira. Dulani zidutswazo kapena kuzigwiritsa ntchito ndi supuni.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 501 |
| Mafuta Onse | 33 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 85 mg |
| Sodium | 758 mg |
| Zakudya | 28 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 23 g |