Njira ziwiri Zosavuta Kutulutsa Kukoma kwa Nut
Ngati simunadyepo mtedza musanawaonjezeko, chophika ichi chingasinthe moyo wanu. Mitedza yosambala imatulutsa dziko lapansi ndikuchepetsa kukwiya kulikonse komwe kumapezeka mtedza wakuda. Mphindi zochepa chabe, mtedza umatha kuchoka, wotentha pang'ono, ndi wofewa, wofiira, wodetsedwa kwambiri, komanso ndi zonunkhira bwino komanso zokoma zomwe zimapangitsa kuti muyambe kudya.
Simungatumikire mtedza wabwinanso kachiwiri!
Pali njira ziwiri zothetsera ma walnuts: mu uvuni komanso pa stovetop. Njira ziwirizi zimagwira ntchito bwino, koma zonsezi zimafunikanso kuti wophika amvetsere-walnuts amachoka kuti adziwotchedwe kuti aziwotchedwa ndi diso. Choncho onetsetsani kuti mupitirize kugwira ntchito ndi kukhazikitsa timer. Njira yomwe mumasankha ikhoza kudalira kuchuluka kwa nthawi ndi nthawi (kutentha kwa uvuni kungatenge nthawi yayitali koma ikhoza kugwira mtedza wambiri).
Momwe Mungaperekere Ma Walnuts M'nyanjo
Sakanizani uvuni ku 375 F. Pamene ng'anjo ikuwotcha, ikani walnuts pa pepala lophika (mukhoza kulisunga ndi pepala kapena zikopa kuti zikhale zosavuta). Onetsetsani kuti walnuts okhawo amawotchera pamoto pamtunda umodzi wokha, malo osanjikizana ndi malo ena pakati pa walnuts kotero kuti pali malo otentha kuti aziwazungulira mofanana. Pamene uvuni umatenthedwa, amawotcha walnuts mpaka atangoyamba kuoneka bulauni ndi kununkhira bwino, mphindi zisanu kapena zisanu.
Apanso, amapita kuchoka pamoto kuti aziwotcha mofulumira kwambiri, choncho ayambe kuwunika pambuyo pa mphindi zisanu; onetsetsani maminiti onse mpaka mutayamba kuwawona bulauni ndipo amamva fungo. Kutentha kwawo kumapitirizabe kupweteka kwa walnuts pamene ayamba kuziziritsa, motero onetsetsani kuti muwatulutse mu uvuni mukangoona kusintha kwa mtundu.
Lembani ma walnuts bwino musanadule kapena kugwiritsa ntchito.
Momwe Mungakwerere Walnuts Pa Zojambula
Kutentha poto lalikulu lalikulu pa sing'anga-kutentha kwakukulu. Onjezerani walnuts ku poto yotentha, youma, zokometsera zokhazokha monga walnuts monga zoyenera mu poto mumodzi wosanjikiza. Kuphika, kuyang'ana nthawi zonse ndi kuyambitsa kawiri kawiri mpaka walnuts ayamba kuoneka bulauni ndipo amamva kununkhira pafupi mphindi zisanu.
Tumizani ma walnuts ku mbale kapena kuphika komwe angathe kukhala limodzi limodzi kuti awathandize mozizira (ndikuzimaliza kutentha kuchokera kutentha kwake) ndikukhala okongola komanso osakanikirana.
Momwe Mungagwiritsire Ntchito Toasted Walnuts
Ngati mukuyang'ana kuti mudziwe momwe mungagwiritsire ntchito toast walnuts, mukhoza kukhala ndi njira yokonzekera kugwiritsa ntchito. Koma ngati mukusowa kudzoza, ganizirani kuwonjezera zowonjezera walnuts ku saladi, monga saladi yamtengo wapatali ndi walnuts ndi Gorgonzola , kapena musonkhezere mu ufa kapena granola . Awaponyeni ku pilaf wathanzi kapena muzitsamba zokazinga kapena zowonjezera monga Brussels zimamera ndi walnuts . Mafuta a walnuts amawonjezera kulemera kwa broccoli ndi pasta ndipo ndi njira yabwino yopezeramo zakudya zamasamba.
Ndipo tiyeni tisaiwale dessert. Mkate wa mkate wa msuzi umasintha mtundu uliwonse wa keke kuti ukhale chinthu chapadera, ndipo kupukuta kwa walnuts kwa Kentucky Derby chokoleti mtedza wa mandimu kumapangitsa kuti zakudya zowonongeka zisamatsutse.
Koma tiyeni tikhale oona mtima, timadontho tawuni tawuni timapangidwanso bwino.