Wotchire, mawu oopsya bwanji! Zimabweretsa mafupa ndipo mutu wanu umayamba kugwedezeka kuganiza chabe za kuthekera kwa kudzuka m'mawa, kutopa, ndi chiphuphu. Komabe, nthawi zambiri, sitiganizira za izi pamene tikukhala ndi anzathu ndikukonzekeretsa wina wakale kapena, kuposa apo, bomba la Jäger .
Kotero, bwanji ife timapeza timango? Tingawapewe bwanji?
Zingatheke bwanji? Ndipo tingachite chiyani tikakhala ndi imodzi? Izi ndizo mafunso omwe titi tiyankhe ndipo ndi zomwe mukufuna kuphunzira. Ndicho chifukwa chake muli pano, sichoncho?
Zizindikiro za Chimango
Ndingadziwe bwanji ngati ndili ndi hangover? Choyamba, mudzadziwa pamene muli ndi imodzi! Ngati simunakhalepo ndi hangover, dziyeseni nokha mwayi.
Pali zizindikiro zodziwika za munthu wodwala. Tikuyembekeza, simudzamva zowawa zonsezi mwakamodzi. Ngati mndandanda wonsewu ukufotokoza momwe mulili panopa, funsani aliyense kuti achoke nokha ndikugone.
- Kutaya madzi m'thupi ndi pakamwa
- Kutopa ndi vuto pogona
- Mutu, kunyowa, ndi kufooka
- Nkhawa, kukhumudwa, ndi kukhumudwa
- Kuvuta kuika maganizo
- Kuzindikira kuti kuwala ndi phokoso
- Kukhazikitsidwa kwa malamulo a mphamvu yokoka (mungaseke, koma mukudziwa zomwe zikutanthawuza)
10 Zinthu Zomwe Zingapangitse Wangozi
Pali zifukwa zingapo zomwe zimagwira nawo ntchito ngati simungathe kuvutika ndi azimayi atatha kumwa usiku.
Zambiri zomwe zimayambitsa zimakhala zoonekeratu ndipo ambiri a ife timadziwa zomwe zolephera zathu ziri.
Sitikudziwa kuti njira imodzi yeniyeni yopezera chipewa ndi kupewa kapena kuchepetsa kuchuluka kwa mowa womwe mumadya . Zina kuposa zimenezo, palibe zitsimikizo.
- Madzi Osakwanira. Mowa wokhala ndi zakumwa zakumwa zoledzeretsa uli ndi vuto loipa kwambiri lomwe limayambitsa kupweteka mutu, kamwa, ndi kutopa. Zotsatirazi zingathe kuchepetsedwa mwa kumwa madzi ambiri musanafike usiku wonse.
- Zotsatira za Chiwindi. Chiwindi chanu chimathyola ethanol pansi pogwiritsa ntchito michere yomwe imapangidwa ndi maselo a chiwindi. Zomwe zimachitika pamtunduwu zimapanga zinthu zambiri zomwe zimapangitsa kuti chiwindi chikhoze kupatsa tizilombo, makamaka ubongo. Gulukasi imayambitsa mphamvu za ubongo ndipo kusowa kwake kumabweretsa kutopa, kufooka, kukondwera, ndi kuchepetsa chidwi.
- Congeners. Congeners ndizomwe zimagwiritsidwa ntchito mowa mwauchidakwa komanso kuwonjezera zizindikiro za mzimayi. Ngati congeners yowonjezereka, zimakhala zovuta kwambiri kuti munthu azikhala wochuluka. Mizimu yoipa monga brandy , whiskey , ndi vinyo wofiira zili ndi mphamvu zambiri kuposa mizimu yowala ngati vodka ndi vinyo woyera . Mofananamo, mizimu yotsika mtengo yakhala ndi zosafunika zambiri zomwe zimachotsedwa kudzera mu kusungunula ndipo zimakhala zochititsa kuti munthu asamangidwe. Izi zikutanthauza kuti vodka yotsika mtengo ikhoza kukukhudzani kwambiri kuposa whiskey wapamwamba.
- Zakumwa Zabwino. Anthu ena amakhulupirira kuti shuga mumasewera okoma amawathandiza kuti azing'onong'ono aziwopsa. Pakhoza kukhala chinachake kwa izi. Zowonjezereka ndizokuti zakumwa zotsekemera zimakonda kusokoneza zokometsera za mowa ndikuyambitsa mabala athu kuti azilakalaka shuga ambiri panthawi yomweyo. Izi zimatilimbikitsa kuti tizimwa zambiri.
- Kusuta. Osuta fodya (komanso ena osasuta) amayamba kusuta kwambiri akamamwa. Izi zingachititse kuti chiwonongeko cha nicotine chikhale choipa kwambiri.
- Genetics. Anthu ena ali ndi mwayi wokhudzana ndi majeremusi akadzafika pangozi ndipo nthawi zambiri sizingatheke. Ena ali ndi chizoloŵezi chozunzika ndipo zizindikiro zikhoza kukhala zoopsa kwambiri. Sitiyenera kukutengerani nthawi yaitali kuti muwone komwe mukugwera pazitsulo izi.
- Kulemera Kwambiri Ndikofunika. Woperewera amalemera, m'pamenenso munthuyo amamva zotsatira zake ndi zotsatira zake za mowa pang'onopang'ono. Ichi ndi chimodzi mwazifukwa zomwe amai amakonda kumwa mofulumira kuposa amuna ndipo akhoza kukhala ndi nthawi yovuta ndi zipewa.
- Zaka zanu. Ndiwe wamkulu, ndibwino kuti ukhale ndi vuto lalikulu. Izi sizomwe zimakhala zovuta chifukwa timakonda kutenga zosavuta ngati tiphunzira kuchokera ku zolakwa za zaka zachinyamata. Inde, izi sizili choncho nthawi zonse ndipo mwakhala mukuchenjezedwa.
- Kodi Mumutu Mwanu? Pali chinachake chomwe chiyenera kunenedwa za psychosomatic zotsatira. Ngati mukuganiza kuti mutenga kachilombo, mungapeze imodzi. Yang'anani pa mbali yowala ndikudzipulumutsa nokha: sizitsimikizo, koma zingathandize.
- Osapupuluma. Pomaliza, mukamamwa mowa kapena mukamangokhalira kumangokhalira kumangokhalira kumangokhalira, zimakhala zoopsa kwambiri. Izi ziyenera kukhala zomveka, koma tonsefe tikhoza kugwiritsa ntchito chikumbutso nthawi ndi nthawi.
Ganizirani Musanayambe Kumwa: Mutha Kuletsa Chipewa
Musanayambe kumwa usiku, mumatha kusankha zinthu mwanzeru zomwe zingachepetse mavuto anu tsiku lotsatira . Ndani amadziwa, mungapewe ngakhale pang'ono, ngakhale njira yokhayo yotsimikizira kuti ndikumwa mowa ngakhale pang'ono.
Musanayambe kumwa:
- Idyani. Lembani m'mimba mwanu chakudya chopatsa thanzi ndi mavitamini ndi minerals. Chakudyacho chidzamwa mowa ndi kuchepetsa zotsatira zake pa iwe. Ngati mukuganiza kuti burger yopaka mafuta kapena pizza wosakaniza ndi lingaliro lanu la chakudya chabwino, mungadandaule ndi lingaliro. Mafuta akhoza kusakaniza njira yolakwika ndi mowa ndi carbonation ndipo mutha kumaliza kuyang'ana ku chimbudzi cham'mawa madzulo.
- Dothi: Imwani madzi ambiri ndi madzi tsopano. Ganizirani izi motere: pa galasi lililonse lakumwa moledzeretsa lomwe mumamwa panopo, mudzadzipulumutsa kuti muzimwa magalasi awiri m'mawa kuti mukambirane.
- Zokonzekera: Konzani mankhwala omwe mumawakonda kwambiri ndipo muyiike mosavuta kutsegula chidebe mu furiji kapena pafupi ndi bedi lanu. Ngati mumagwiritsa ntchito mowa mopitirira muyeso, chinthu choyamba chomwe mukufuna kuchita m'mawa chimasonkhanitsa zosakaniza, kusakaniza zinthu kapena, poyipabe, muthamange blender.
- Prickly Pear: Phunziro lachipatala kuyambira 2004 likusonyeza kuti kumwa mowa wamtengo wapatali wa mapeyala amachotsa maola angapo asanayambe kumwa kumachepetsa zizindikiro za mzimayi.
- OTC Fixes: Yesani imodzi mwa mankhwala ambiri oletsa anti-hangover omwe amapezeka m'masitolo osungirako mabuku komanso malo osokoneza bongo.
Pamene mukumwa:
- Idyani: Ikani kuluma kuti mudye pa bar. Izi ndizomwe mafuta ozizira amatha kukhala abwino chifukwa ndi chakudya chokwanira chomwe chidzasunga mimba yanu ndikuwonjezera zakumwa zina kuti muzimwa mowa. Zakudya zam'mimba, mapupa, kapena mtundu uliwonse wa chakudya zidzagwira ntchitoyi.
- Mtundu: Sankhani mosamala kwambiri. Apanso, mizimu yakuda ili ndi zochuluka kwambiri; mizimu yochepa yochepa; zakumwa zotsika mtengo. Zosafunika zambiri zimafanana ndi kupweteka kwa mutu. Onetsetsani zakumwa zamitundu yosiyanasiyana usiku wonse kuti muchepetse vuto lanu lakutentha.
- Lamulo la Kumwa: Lembani mndandanda wa nyimboyi ndikutsatira, ingakupulumutseni ululu waukulu. "Choledzeretsa pamaso pa mowa, musati muwope. Mowa musanayambe mowa, musadwale konse." Ena anganene kuti ndi nthano, ndipo izi zingakhale choncho. Komabe, ziribe kanthu kuti mumamwa madzi otani, kuchuluka ndi chinthu chachikulu.
- Zakumwa Zina ndi Zakudya Zopanda Kumwa : Chinyengo chimenechi chidzakuchepetsani mowa wanu pamene mukukupatsani zakumwa. Sankhani madzi, timadziti ta zipatso, kapena zakumwa zosaoneka bwino monga tonic kapena botolo soda ndi kumwa zakumwa zoledzeretsa zomwe mumadya. Ngati mukudandaula ndi zomwe abwenzi anu angaganize, perekani chovala kapena kuvala mowa wamadzi akumwa ndi zokongoletsa ndi zabodza. Limbikitsani Sprite kapena 7-Up ndi chovala cha mandimu vesi ya vodka kapena madzi a lalanje. Madzi otchedwa screwdriver kapena juirberi ndi mandimu a Cape Codder . Iwo ali moledzera kwambiri kuti adziwe kusiyana kwake ndipo amasamala zapadera. Mudzamva bwino kwambiri m'mawa kwambiri kuposa momwe angafunire.
- Muzidya Zakudya Zopanda Kumodzi Pa Ola : Chiwindi chanu chimachepetsa mowa mwauchidakwa cha mowa umodzi pa ola limodzi. Kuwonjezera kumwa mowa kwa maola ambiri kumapatsa thupi lanu mwayi wokhala ndi inu. Kumbukirani kuti ndi mowa osati mowa. Pali kusiyana kwakukulu kwa zakumwa zoledzeretsa , choncho ngati mumamwa mowa, pang'onopang'ono kwambiri.
- Musanayambe Bedi: Mukamapanga nyumba musanagone pabedi, yesetsani kumwa madzi ndi kumwa vitamini B. Iyi si nthawi yothandizira mankhwala ammutu (acetaminophen, ibuprofen, aspirin, etc.). ) pamene akhoza kuwononga chiwindi chanu.
Chofunika: Ngati mumamva kupweteka, kupweteka m'mimba, kapena kuona magazi m'matutsi anu, funsani zachipatala IMMEDIATELY. Mwinamwake mwaligonjetsa kwambiri ndipo muyenera kupita ku chipinda chodzidzimutsa pomwepo.