Chakudya Chakusukulu Njira zothetsera Blahs yamkatikati

Kodi mukufunikira maganizo atsopano a kusukulu kwa jazz kumadzulo kwa ana? Maphikidwe awa amakuthandizani kuti mutuluke kunja kwa PB & J kapena bologna ndi tchizi rut. Ndaphatikizapo kanthu kwa anthu onse - ndiwo zamasamba, ana omwe amadya zakudya zowonjezera, odyera komanso osowa (ndikuganiza kuti zotsalazo ndizozogwiritsidwa ntchito kwambiri komanso zosawerengeka kwambiri). Yesani iwo onse, ndipo mundidziwitse zomwe mukuganiza. Ndemanga za positi!

• 01 ya 09

  Ng'ombe Yambani Sandwiches

  Tembenuzani mpunga wosiyidwa usiku watha ndi phokoso lakumtunda kuti mulowe pamtima kwa ana. Palibe mpweya wotsala ? Palibe vuto - gwiritsani ntchito chakudya chophika ng'ombe, chotsitsa chophika poto kapena ngakhale nyama yaying'ono yotsalira.

• 02 a 09

  Pizza Wraps

  Kodi pali lingaliro labwino la chakudya chamadzulo kwa ana kuposa pizza? Ana amasangalala kudya pizza yozizira, choncho pangani pizza mosavuta pang'onopang'ono, kenako firizani mpaka m'mawa. Ikani mabokosi a ana a masana ndi ayeketi, ndipo ndibwino kuti mupite.

• 03 a 09

  Bologna ndi Cheese Rollups

  Gawo nthawi, kupanga chakudya chowoneka kwa ana ndi za kupereka. Ndichifukwa chake timagwiritsira ntchito odulira ma cokie kuti tipange masangweji. Ndicho chifukwa chake ma rollupswa nthawi zonse amakhala ndi ana. Ngakhalenso bwino: Amatenga mphindi zochepa zokonzekera. Ana aang'ono, makamaka, akufuna kupeza ma rollups awo mabokosi awo a masana.

• 04 a 09

  Mazira Ophika Ovuta

  Mapuloteni apamwamba ndi vitamini A, mazira ophika kwambiri ndi amphawi ndi ophweka, chifukwa mukhoza kuwapanga pasadakhale. Ichi ndi njira yanga yopusa yopusa kwa mazira abwino owiritsa. Wiritsani mazira anayi kapena asanu kamodzi. Mukhoza kuwasunga m'firiji, ataphimbidwa mwamphamvu, kwa sabata limodzi.

• 05 ya 09

  Chokoleti Chokoleti Chokoma cha Pretzel Nyenyezi

  Izi zowonongeka pa PB & J ndizo njira yosangalatsa yosintha zinthu kwa ana omwe amakonda masangweji a kapiteni - ndi chokoleti, ndithudi.

• 06 ya 09

  Chicken Panini Recipe

  Izi nkhuku panini sandwich panopa ana anga amakonda chakudya chamasana Chinsinsi. Ndimapanga paninis m'mawa mu grill yanga George Foreman (yerekezerani mitengo) ndi kukulunga pamapepala akangokonzeka. Nthawi yamadzulo, ana amanena kuti paninis imakhala yotentha.

• 07 cha 09

  Zukini Zakudya Zakudya Zakudya Zamangweji

  Pano pali lingaliro kwa ana omwe amafuna masangweji kumadyerero awo a kusukulu: Chakudya chabwino cha zukini chokhala ndi kirimu tchizi, kenaka kudula masangweji amodzi. Ana amapita mtedza pamalingaliro okoma ndi okoma.

• 08 ya 09

  Hot Dog Soup

  Si chinsinsi chakuti ana amakonda agalu otentha , ndipo msuzi wotentha kwambiri wa galu amachita zambiri mu thermos. Pangani batch kwambiri, ndipo muyiike pamadyerero a ana onse sabata.

• 09 ya 09

  Cream Cheese ndi Jelly Sandwiches

  Nthaŵi zambiri, kungosintha mtundu wa mkate umene mumagwiritsa ntchito pamadyerero a ana kungakhale kokwanira kusokoneza chizungulire. Zakudya za kirimu ndi jekeseni odzola, zopangidwa ndi mikate ya mpunga, ndizosiyana chifukwa ndi zosiyana ndi mikate yoyera kapena tirigu, komanso ana ngati chisakanizo. Mukhoza kuyesa zokopa zosiyana za mikate ya mpunga.