Imeneyi ndi njira yabwino yokhala ndi zokometsera za nkhuku zowonjezera. Ma Cajun zonunkhira, mu chilimwe cha tsabola ndi tsabola wakuda amapereka nthiti zakuya ndikukhazikika bwino. Mutha kuwonjezera kapena kuchepetsa zonunkhira kuti zigwirizane ndi zokonda zanu.
Chimene Mufuna
- 1 nkhumba za nkhumba zoperekera
- Supuni 2 / mchere wa mL 30 (gwiritsani ntchito zochepa ngati kuli kofunikira)
- Supuni 2/30 mL
- Nyengo ya Cajun
- Supuni 2/30 mL tsabola wakuda
- Supuni 1 supuni / 5mL cayenne
- Supuni 1 supuni / 5 mL tsabola woyera
- Supuni 1 supuni / 5mL anyezi ufa
- Supuni 1 supuni / 5 mL adyo ufa
- Supuni 1/5 mL paprika
- Msuzi wotentha wa Louisiana ndi Worcestershire msuzi kulawa
Momwe Mungapangire Izo
Sakanizani zowonjezera zowonjezera ndi Cajun zokometsera ndikupaka minga. Onjezerani msuzi wotentha ndi Worcestershire msuzi wanu. Tiloleni usiku wonse. Utsi kapena grill ndikutumikira ndi bwenzi lanu lokonda BBQ msuzi.
Kuphika nthitizi ndikupatsanso njira imodzi yophika:
- Mphepete mwa Nkhonya pa Grill Yamoto
- Nkhono zapakhungu pa Grill Grill
- Ziphuphu Zosakaniza Fodya
- Mphepete mwazakumwa mu uvuni
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 142 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 43 mg |
| Sodium | 3,598 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 15 g |