Nguruwe Chop ndi Hash Brown Casserole

Nkhumba yotchedwa nkhumba yotsekemera ndi hafoni ya casserole ya hafu ndi chakudya chokhutiritsa. Msanganizo wa brown wahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh mg

Casserole ya Connie ndi chakudya chophika chimodzi, ndipo chimadzala ndi kukoma. Ndimakonda mbale iyi ndi masamba kapena nandolo, koma zingakhale zabwino ndi broccoli. Ndikusintha kwabwino kwa kayendedwe ka nkhumba kapena nyama ya nkhumba ndi mpunga .

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutentha uvuni ku 350 F.
  2. Dulani poto lophika 9-by-13-by-2-inch kapena mbale 2 1/2 mpaka 3-quart kuphika.
  3. Kutentha mafuta mu skillet wamkulu pa sing'anga kutentha. Onjezerani ndowe za nkhumba ndi kuwaza mopepuka ndi mchere wothira. Sungani zokopa, mutembenuzire ku mbali zofiirira zonse ziwiri.
  4. Mu mbale, phatikiza msuzi, mkaka, kirimu wowawasa, ndi tsabola. Gwiritsani ntchito mbatata yabuluu, hafu ya tchizi, theka la mphete zowonjezereka za ku French, adyo wothira, ndi mafuta.
  1. Sakanizani msuzi wabuluu wa bulamu mu okonzeka kuphika mbale.
  2. Konzani zakumwa za nkhumba pa chisakanizo cha mbatata.
  3. Phimbani poto ndi zojambulazo ndikuphika mu uvuni wa preheated kwa mphindi 40.
  4. Chotsani zojambulazo ndi pamwamba ndi tchizi zotsalira komanso zowonongeka. Kuphika, osaphimbidwa, kwa mphindi zisanu motalika.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 1236
Mafuta Onse 84 g
Mafuta okhuta 36 g
Mafuta Osatchulidwa 32 g
Cholesterol 300 mg
Sodium 782 mg
Zakudya 45 g
Matenda a Zakudya 4 g
Mapuloteni 73 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)