Mbewu yamakono ya Indian pudding recipe yophika yaitali ndi yocheperapo, yopanga mpata wabwino kwa wophika pang'onopang'ono.
Pudding ya India ikhoza kubwereranso kwa anthu oyambirira ku New England. Dzinali limachokera ku "chakudya cha Indian," chimene iwo amatcha chimanga . Zikuoneka kuti zinachokera ku British "Hasty Pudding," yomwe ndi phala la tirigu yophika pamwamba pa mphika.
Chimene Mufuna
- Makapu 3 mkaka
- 1/2 chikho chimanga
- 1/2 supuni ya supuni mchere
- Mazira 3
- 1/4 chikho kuwala bulauni shuga
- 1/3 chikho molasses
- Supuni 2 batala
- 1/2 supuni ya supuni pansi sinamoni
- 1/4 supuni ya supuni pansi allspice
- 1/2 supuni ya supuni ya ginger
- 2/3 chikho chodulidwa kapena zoumba zoumba
Momwe Mungapangire Izo
- Chomera chokongoletsera cha mafuta.
- Yambani mwapamwamba kwa mphindi 20.
- Panthawiyi mubweretse mkaka, chimanga, ndi mchere kwa chithupsa. Wiritsani, kuyambitsa nthawi zonse, kwa mphindi zisanu.
- Phimbani ndi kuyikanso mphindi 10.
- Mu mbale yaikulu, phatikiza mazira, shuga wofiirira, molasses, batala, ndi zonunkhira. Pang'onopang'ono kumenyedwa mumsanganizo wotentha wa chimanga; whisk mpaka yosalala.
- Onetsetsani mu zoumba kapena masiku odulidwa bwino. Thirani mu crock ndi kuphika pamwamba kwa maola awiri kapena atatu kapena otsika kwa maola 6 mpaka 8.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 248 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 95 mg |
| Sodium | 82 mg |
| Zakudya | 39 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 7 g |