10 Great Beet Salads

Zokoma, beets zoumba pansi zimapanga malo okoma a saladi atsopano. Ngakhale nyerere zosaoneka bwino zili zokoma zokhazokha, ndiwo zamasamba zokoma zimakhala zosavuta kumenyera mphukira ndi mtedza wambiri kapena mchere wochepa. Nyerere zimakondanso pamene zimatulutsidwa ndi masamba kapena zimakhala ndi zipatso za citrus . Pezani njira zabwino zogwiritsira ntchito beets mu saladi ndi maphikidwe okoma pansipa.

• 01 pa 10

  Escarole Beet Saladi

  Gwiritsani ntchito mchere wokhala ndi salasi wosavuta komanso wodula kwambiri kuti mukhale ndi saladi yosavuta yodzaza ndi zowonongeka. Ndimakonda kwambiri kutumikira saladiyi kuti ndikhale ndi zakudya zosiyana zedi pamene ndikudya kapena ndikusangalala kwambiri. Ndikuphika chakudya chophika ndikuphika usiku.

• 02 pa 10

  Saladi ya Feta ya Beet

  Kuwotcha kumawonjezera ubwino wa beets, kuwapanga kukhala chonyezimira changwiro cha salty feta tchizi mu salayi yosavuta komanso yowonjezera yokhala ndi saladi. Mukhoza kuyaka beets patsogolo, koma onetsetsani feta pomwe musanatumikire - tchizi yoyera yoyera imakhala ndi njira yopezera magenta mtundu wa beets mu jiffy (mungathe kuwona ikuchitika mu chithunzi ichi!). Muzipangitsanso kukhala okongola kwambiri potumikira saladi yosavuta pa bedi la arugula kapena masamba a letesi.

• 03 pa 10

  Saladi ya Beat Cheese Beet

  Saladi iyi ikhoza kupangidwa ndi beets wokazinga kapena wothira ndi zosavuta, mwatsopano, ndi zokoma. Mofanana ndi saladi yapamwambayi, musati muwonjezere tchizi mpaka mutakonzekera saladiyi (kupatulapo, mukufunadi pinki, yomwe ili ndi chidwi chake). Kuwaza masamba anyezi obiriwira kapena chives ndi okongola pa saladi, nayenso.

• 04 pa 10

  Saladi ya hazelnut

  Kukoma kwa nutty ndi kapangidwe kake ka nkhono zimapangitsa kuti tizilombo toyamwa bwino tisawonongeke.

  Ngati mungapeze mafuta a hazelnut, mugwiritseni ntchito povala zovala zapamwamba (ndicho Chifalansa cha "hazelnut"). Mafuta a Walnut ndi ena osankha, monga momveka bwino (mwachitsanzo, osati toasted) mafuta a sesame, omwe ali oyeretsa, osakaniza mtedza.

• 05 ya 10

  Ndibwino kuti mukuwerenga Orange Beet Saladi

  Zakudya zabwino kwambiri zam'ng'oma ndi malalanje amatha kupanga saladi yosavuta, yokongola, ndi yotsitsimula pa nthawi yochepa kwambiri yausiku (imakhala yabwino mpaka kasupe, bola ngati citrus yowonjezera ikadalipo).

  Chidole cha yogurt chosalala , chosasakaniza ndi chosankha, koma chilimbikitsidwa kwambiri, pamene chimakondweretsa zokoma ndi tart, chipatso ndi masamba. Chomera chaching'ono cha crème fraîche chingakhale ndi zotsatira zofanana.

• 06 cha 10

  Saladi ya Ricotta Beet

  Mchere wokongola, mkaka wa mkaka wonse umakhala wokoma kwambiri ndi beets, koma gawo lomwe ndilobwino ndilo zomwe mumakonda. Mungagwiritse ntchito beets wokazinga kapena woweta apa; dziwani kuti mabotolo omwe amawotcha pa beets owongolera amapatsa chokoma chokwanira chosiyana ndi kukoma kwa nyamakazi ya ricotta.

• 07 pa 10

  Saladi ya saladi yowonjezera

  Saladi yosavuta ya beet yophika ndi yophika ndi vinyo wosasa ndi mchere, zomwe zimaonetsa ubwino wokongola wa beets. Chitumikireni payekha kapena pamwamba pa letesi, kapena ngati mbale yomwe ili pafupi ndi nyama yophika (makamaka nkhuku kapena nkhumba).

• 08 pa 10

  Saladi ya Walnut Beet

  Ma beets ndi osowa adasandulika kukhala saladi wokoma ndi mafuta a mtedza komanso kuwaza mchere. Toasting walnuts ndi optional, koma ndithudi kuwonjezera awo kukoma ndi crunch. Kugwiritsa ntchito mafuta a mtedza ndiko kuvala ndi zokoma (ndikudziwika!) Kusankha.

• 09 ya 10

  Saladi Yotentha Kwambiri

  Pangani saladi iyi mukakhala ndi mulu wambiri wa beets ndi masamba awo obiriwirabe. Ma beet owotcha amawathandiza kuti tizilomboti tiwonekere, chifukwa chosiyana ndi chophika ndi chofiira.

  Siyani zovala zokhazokha ndi mafuta a mchere komanso mchere, kapena onjezerani mandimu , otukuta, kapena feta kapena mbuzi ngati mukufuna kuvala kampani.

• 10 pa 10

  Saladi Yophika Beet

  Ma beets okazinga ophimbidwa mu garlicky yogurt kuvala amapanga mtundu wofiira wa pinki mukamagwiritsa ntchito beets wofiira ndi zakunja zapadziko lapansi. Choyimira apa chikugwiritsa ntchito beets wamagetsi kuti zikhale zovuta kwambiri.

  Gwiritsani ntchito chilengedwe ichi chosazolowereka monga kuviika ndi pita kapena opukuta, kapena ngati saladi kumbali ndi mbale za Mediterranean. Pang'ono ndi pang'ono, musalole kuti mtunduwo ukulepheretseni, saladi yosavuta ndi yosangalatsa komanso yosangalatsa pa nthawi yomweyo. Mwachidziwitso changa, anthu amawatsutsa (atapanga mndandanda wa ndemanga za mtundu, ndithudi).