Zosakaniza Chorizo ​​soseji ndi mbatata Chowder

Chowotchera chophweka ichi chimapangidwa ndi zonunkhira za chorizo, koma omasuka kusinthanitsa mtundu wina wa soseji watsopano, monga soseji yotentha kapena yofatsa.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Chotsani soseji casings ndi kuika soseji lalikulu skillet pa sing'anga kutentha, kuswa izo muzidutswa tating'ono ting'ono. Yonjezerani anyezi; kuphika soseji ndi anyezi, oyambitsa nthawi zambiri, mpaka anyezi ndi mopepuka browned ndi soseji salinso pinki.
  2. Pakati pa 4 mpaka 6 peresenti yophika, yikani msuzi, mbatata yokometsetsa, kirimu cha supse ya nkhuku, parsley, ndi mafuta a kirimu. Muziganiza mu kuphika soseji ndi anyezi, kuphatikiza zosakaniza bwino. Onetsetsani mu chimanga.
  1. Phimbani ndi kuphika pa LOW kwa maola asanu kapena asanu ndi awiri, kapena mpaka mbatata ili yabwino, ndikuyambitsa nthawi zina.

Kutumikira 4 mpaka 6.

Mwinanso Mungakonde

Nkhuku ndi Chimanga Chowder

Nkhuku Chowder ndi Mbewu

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 588
Mafuta Onse 45 g
Mafuta okhuta 23 g
Mafuta Osatchulidwa 16 g
Cholesterol 123 mg
Sodium 914 mg
Zakudya 30 g
Matenda a Zakudya 3 g
Mapuloteni 18 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)