Nthambi za mtundu wa flambé zimapereka maonekedwe ochititsa chidwi ndi magetsi chifukwa chakuti ramu imatenthedwa kuti atsirize mbale yowonjezera ya banana yapamwamba yotchuka ku French Caribbean.
Mbalameyi imakhala yofanana ndi mchere wa New Orleans wotchedwa Bananas Foster.
Chimene Mufuna
- 2 nthochi
- Supuni 2 ya mafuta a mpendadzuwa
- Supuni 4 shuga
- 1/2 chikho cha white ramu
- 1 laimu, finyani
Momwe Mungapangire Izo
- Peel ndi kuchepetsa nthochi iliyonse kutalika.
- Thirani mafuta mu frying poto pa sing'anga kutentha.
- Brown nyembazo Mphindi 5 mbali iliyonse.
- Onjezani shuga ndikutsanulira mu ramu. Kuphika kwa mphindi ziwiri. Flambé .
- Fukani ndi madzi a mandimu ndipo mutumikire mwakamodzi.
Nthomba Zobereka
Nkhumba Foster inakhazikitsidwa ku Restaurant ya Brennan's ku New Orlean m'ma 1950s. Zili zofanana ndi zomwe zili pamwambapa za banki zowonongekazo zimachepetsedwa kutalika ndi kutuluka.
Koma mafuta amagwiritsidwa ntchito osati mafuta, komanso shuga wofiira kwambiri, mdima wamdima, mandimu, ndi nthochi. Zimatenthedwa ndipo zimagwiritsidwa ntchito ndi kirimu cha kirimu cha vanilla . Mcherewu unatchulidwa ndi mthengi wokhulupirika wa Brennan, Richard Foster.
> Chitsime: "French Caribbean Cuisine" ndi Stephanie Ovide (Hippocrene Books)
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 247 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Zakudya | 32 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 1 g |