Zipatso zamtengo wapatali (sabra) zimapanga madzi okoma ndi okongola. Inde, mungagwiritse ntchito madziwa pamwamba pa zikondamoyo, koma ndizonso zodabwitsa kwambiri chifukwa cha cocktails kapena maziko a granita kapena sorbet.
Prickly mapeyala ndi zipatso za opuntia cactus zomera. Mitsuko yawo yokoma kwambiri kuchokera ku safironi golide kwambiri mpaka mtundu wa magenta, ndipo amapanga madzi abwino kwambiri.
Ngati mutagula zipatso za pear, iwo adzalandira kale ziphuphu zolemekezeka (zomwe zimatchedwa glochids). Ngakhale mutagula mapeyala apamwamba, ndi bwino kuvala magolovesi ngati pakadalibe magulu angapo omwe alipo. Gwiritsani ntchito mpeni wothandizira kuti muchepetse zipatso ndikusiya peels.
Zipatso zamtengo wapatali zowonongeka ndi mbeu, koma chifukwa cha izi, simukuyenera kuthana ndi mbewuzo.
Chimene Mufuna
- Zipatso 12 zazikulu kapena 24 zing'onozing'ono za peyala
- 2 makapu shuga (granulated woyera)
Momwe Mungapangire Izo
- Muzitsulolaza nyembazo ndi kuziyika mu mphika waukulu pamodzi ndi madzi okwanira kuti muphimbe chipatsocho. Bweretsani kuwira pamwamba pa kutentha kwambiri, kenaka kuchepetsa kutentha ndi kuzizira mpaka chipatso cha chipatso chitaya mtundu wake ndi kukoma kwa madzi, pafupi mphindi khumi ndi zisanu.
- Pewani madzi pogwiritsa ntchito thumba la odzola, zigawo zingapo za cheesecloth mu colander, kapena nsalu imabweretsa thumba.
- Pezani madzi osokonekera. Muyenera kukhala ndi makapu 4. Bweretsani kapu ya pearge pamphika (sambani mphika poyamba ngati pali mbewu iliyonse yotsamira). Onjezani shuga ndi madzi a mandimu. Bweretsani chisakanizo kuti chithupsa pamsana-kutentha kwambiri, kuyambitsa kupasuka shuga. Tsamba lamtunduwu limakhala pamtunda pamwamba pa madzi a pearry pamene akufika ku chithupsa. Phunzirani zambiri mwa izi ndikutaya.
- Thirani madzi otsekemera otentha a pear kuti apange mitsuko yothandizira (siyiyenera kuthirira mitsuko kuti izipeze). Onetsetsani kuti mutuluke mutu wa masentimita awiri pakati pa madzi ndi mitsuko ya mitsuko. Apukutireni mitsuko ya mitsuko ndi pepala lachinyontho chakuda kapena chovala choyera.
- Pukuta zitsulo zamagetsi ndi ndondomeko mu madzi osamba otentha kwa mphindi 10 (yesani nthawi yozembera ngati mukukhala pamwamba ). Mwinanso, pewani njira yothira ndi kuzizira firiji lanu la pearly kwa mwezi umodzi.
Chizindikiro
Mukhoza kuchepetsa kapena kuchulukitsa kuchuluka kwa shuga kuti mulawe, koma musachepetse kuchuluka kwa madzi a mandimu chifukwa ichi chikuwonjezera asidi omwe ali ofunika kuti asunge madzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 280 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Zakudya | 72 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |