Anchovies ali ndi mbiri yoipa nthawizina, yomwe si yachilungamo! Ku Spain, nsomba zazing'ono ndi zathanzizi zimakonzedwa m'njira zosiyanasiyana: mchere wamachiritso, wamchere kapena wamchere komanso wotsekedwa komanso wokazinga . Pali kukonzekera kwa aliyense, ndipo khalidwe limasintha kwambiri (chifukwa cha mankhwala ochiritsidwa mchere mumatha kupeza tepi yomwe imadola madola 1.00 ndi ena omwe amawononga $ 30.00 - mumakhala bwino kusiyana ndi kusiyana pakati pa awiriwa).
Imodzi mwa maphikidwe omwe timakonda kwambiri ku Spain ndi anchovy ndi awa, omwe ali ndi anchovies atsopano omwe amathiridwa mafuta mu viniga, mafuta a maolivi, ndi adyo. Ku Spain, amatchedwa boquerones en vinagre , ndipo iwo ndi achikhalidwe komanso otchuka kwambiri m'dziko lonse lapansi. Banja lirilonse liri ndi wophika mmodzi yemwe amakonzekera izi zophika zophika zophika, nthawi zambiri kuziwombera ndi milu yatsopano ya parsley. Ndi njira yosavuta, ndipo gawo lovuta kwambiri likuyembekezera nsomba kuti ziziyenda. Popeza iyi ndi nsomba yaiwisi yophika nsomba, timalimbikitsanso kwambiri mazira a anchovies pambuyo poyeretsa kuti tipewe mwayi uliwonse wodwala.
Zina zotchedwa anchovies zimakonda kudyedwa ngati chotupitsa ndipo zimakhala ndi zakumwa zoledzeretsa - nthawi zina ngati tapa yaulere yomwe imabwera ndi zakumwa, makamaka ku Madrid. Angathe kutumizidwa pa zipsu za mbatata, kapena ndi azitona. Chimodzi mwa zakumwa zosavuta kwambiri ku Spain zomwe zimatumikiridwa ndi vermouth , vinyo wa ku Spain wokhala ndi mpanda wolimba kwambiri.
Chimene Mufuna
- 2 pounds anchovies atsopano
- Vinyo 1 mpaka 2 (250-500 milliliter) vinyo woyera vinyo wosasa
- 4 mpaka 5 cloves wa adyo
- Chikho chimodzi (250 milliliters)
- mafuta owonjezera a maolivi
- 4 mapiritsi a Italy parsley
- Mchere, kuti ulawe
Momwe Mungapangire Izo
- Sulani ma anchovies . Izi sizowopsya, koma mumakhala bwinoko ndizochita. Choyamba, muchotsa mitu kuchokera ku anchovies. Kenaka, pogwiritsira ntchito chala chanu chachikulu, chotsani maso ndi msana kuchokera ku anchovies. Azimutseni bwino pansi pa madzi ozizira.
- Ikani zitsulo zamatabwa, zophimba pansi pa mbale yophika.
- Ikani iwo mufiriji kwa maola atatu kuti muzitha kufalitsa nsombazo. Kusungunula anchovies kuti -20 C / -4 F ikhoza kuteteza matenda kuchokera kumatenda omwe amapezeka nsomba zofiira. ( Dziwani : Ndikofunika kugwiritsa ntchito galasi, osati chitsulo.)
- Chotsani ma anchovies mufiriji.
- Aphimbe iwo mu vinyo wosakaniza mpaka anchovies onse alowetsedwa mu madzi.
- Dulani bwinobwino adyo ndikuwaza pamwamba pa anchovies, ndikutsanulira mafuta a maolivi mu mbale yophika.
- Sindikizani mwamphamvu ndi pulasitiki ndi kuyika mufiriji kuti muziyenda maola awiri kapena atatu.
- Pamwamba ndi parsley watsopano.
- Kutumikira ndi magawo a rustic mkate ndi Spanish olives.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 563 |
| Mafuta Onse | 43 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 28 g |
| Cholesterol | 91 mg |
| Sodium | 218 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 32 g |