Mchere wa ketchup , womwe umatchedwanso ketchup ku French-Canada ku Quebec, ndi njira yabwino kwambiri yogwiritsira ntchito tomato wobiriwirawo m'munda wanu kapena msika wa mlimi. Mtedza wa Ketchup ndi chizoloŵezi chomwe chingagwiritsidwe ntchito pa chirichonse chomwe chimachokera ku msuzi kuti chikhale chophika chophika bwino kwambiri kuti chivike ku zokometsera za mbatata zomwe zimakonda ku America, zozizira za ku France . Zomwe zimagwira ntchito m'khitchini zimakhala zopanda malire monga mnzake wa ku America. Koma mwinamwake timakonda kwambiri mtundu uliwonse wa zobiriwira phwetekere ketchup Chinsinsi ndikuti njira yabwino yothetsera kutentha kapena kuzizira kumapweteka phwetekere yanu. Ngakhalenso katswiri wina dzina lake Julian Armstrong, wolemba buku la A Taste wa Quebec komanso kachilombo ka ketchup kameneka, amavomereza kuti:
"Pamene oyambirira amatha kuwononga ntchafu ya tomato ku Laurentians, ophika amapanga tomato ketchup wobiriwira zokometsera zokoma kuti azisangalala ndi malo otchedwa tourtière, cipaille, kapena nyama yozizira chaka chonse."
Mankhwala odzola ngati ketchup amakhalanso njira yabwino yopezera zowonjezera, zotetezera, ndi shuga woyengedwa ndi manyuchi a chimanga a fructose omwe amapezeka m'magulu ambiri ogulitsidwa. Ngati muli ngati ine, simungabwererenso ku matepi ogulidwa pambuyo poyesera ketchup ya phwetekere yobiriwira.
Njirayi ndi yophweka kwambiri, chifukwa sizimafuna kuti mitsuko ikhale yosakanikirana komanso ikutha. Ndipotu mpweya wa ketchup uli wokonzeka kutumikira ndi kudya maola 8 (ngakhale anthu ambiri akukonzekera usiku umodzi). Ngakhale maphikidwe a mapepala a Quebec akuyitanitsa chipatso monga maapulo, chophikirachi ndichakudya chodalirika cha phwetekere ketchup ndi anyezi, mchere, viniga, shuga, ndi zonunkhira.
Chimene Mufuna
- 6 pounds / 2.5 kilogalamu / 24 tomato wobiriwira (odulidwa)
- 3 mapaundi / 1.5 kilograms / 15 anyezi apakati (odulidwa)
- 1/2 chikho / 125 milliliters mchere (wochuluka)
- Makapu 3/750 milliliters viniga (woyera)
- 2 makapu / 500 milliliters shuga (granulated)
- Supuni 6/90 milliliters zonunkhira zonunkhira (zomangidwa mu cheesecloth)
Momwe Mungapangire Izo
- Mu mbale yayikulu, yothira tomato ndi anyezi, kuwaza aliyense wosanjikiza ndi mchere. Phimba mbale ndikusiya maola 8 kapena usiku wonse.
- Mutatha kusamba, yambani tomato ndi anyezi ndi kukhetsa bwino.
- Kenaka, phatikizani masamba ndi viniga, shuga, ndi zonunkhira.
- Mu supu yaikulu kapena phukusi lazitsulo, bweretsa osakaniza kwa chithupsa, kenako simmer, osaphimbidwa, kwa mphindi pafupifupi 30 mpaka 45, kuyambitsa kawirikawiri kufikira pang'ono wokhuthala.
- Pambuyo kuphika, tsanulirani mitsuko yotentha, yosawiritsidwa.
Gwero la Chinsinsi: ndi Julian Armstrong (Hippocrene Books). Yosindikizidwa ndi chilolezo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 14 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 297 mg |
| Zakudya | 3 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |