Zokometsera-Zophika Jasmine Mpunga ndi Kale

Mchele wokazinga ndi njira yokoma komanso yothandiza yogwiritsa ntchito mpunga wophika. Kwenikweni, zimakhala zosavuta kupanga mpunga wouma ndi mpunga umene wathazikika, ndipo zimakhala zosavuta kugwiritsa ntchito mpunga umene wafalizidwa, chifukwa ndiye mbewu sizimatulutsa mpunga pamene mumatulutsa mpunga.

Msuzi wa Jasmine ndi wokoma kwambiri mu mbale iyi, koma mungagwiritse ntchito mpunga uli nawo, tirigu watali, tirigu wochepa, woyera, bulauni, basmati, zirizonse zomwe mumakonda. Onetsetsani kuti mutha kusinthanitsa masamba ena, ndikuwonjezera masamba omwe ali mu nyengo, kuchokera ku katsitsumzukwa, ku broccoli flores, ku nsomba za shuga kapena nandolo.

Mukhozanso kugwiritsira ntchito kale yophika kale, onetsetsani kuti mulibe zokometsera zomwe sizikhoza kugwira ntchito ndi zochitika za ku Asia kuno. Muyenera kukhala ndi makapu awiri ophika odulidwa, koma ndalama zenizeni sizilibe kanthu.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Bweretsani madzi ambiri pamphika, ndipo onjezerani supuni imodzi ya mchere. Onjezerani kale kale ndi kuwiritsa, kupweteka nthawi zina kwa maminiti 8 mpaka kale kale. Chotsani kale ndi tong, kapena kukhetsa mu colander. Kuzizira mpaka mutha kuzigwira bwinobwino ndikuchotsani zowonjezera zimayambira, phulani madzi owonjezera, ndipo muwang'ane kale. Koperani ndi kufanila. Dulani makapu awiri.
  1. Kutentha mafuta mu poto yaikulu. Onjezerani mpunga ndi ginger ndipo mupite kwa mphindi zisanu, mpaka mpunga uyambe kuyendetsa golidi - musayisunthire mobwerezabwereza, mukufuna kuti mupeze mtundu wochokera ku poto yotentha. Onjezerani tsabola wofiira ndi yophika kale ndipo mupitenso kwa mphindi ziwiri. Onjezerani adyo ndikupitilira kwa mphindi imodzi kapena ziwiri mpaka zonse zitenthe ndipo tsabola ndizowawa. Onjezerani msuzi wa teriykai ndikupumira kwa mphindi imodzi yokha.
  2. Kutumikira otentha.

Kodi teriyaki msuzi ndi chiyani?
"Choyamba, teriyaki ndi mawu a Chijapani omwe amatchulidwa mu msuzi wa teriyaki, kenako amawathira mafuta kapena amawotcha mafuta. Msuzi wa Teriyaki uli ndi zigawo zinayi zazikuluzikulu: soya msuzi, chifukwa (kapena mirin, ngati mukuwunikira mosavuta mafuta a shuga), shuga ndi ginger. Zambiri kapena zochepa kwambiri zakumwa zakuya zaku Asia / marinade. Lembani nyama, masamba, nsomba kapena tofu kwa pafupifupi theka la ola musanaphike. "

Onani Asia Zosakaniza za Pantry !