Mchere wophika kwambiri wa ku America wa mbatata umasintha kwambiri ndi kuwonjezera mchere wa anyezi ndi kusungunula anyezi mu chipatso cha mbatata chotchedwa Dutch. Ngakhale zikuwoneka ngati zosakaniza zosayembekezereka, mbatata ndi sauerkraut zimatumikizidwa ponseponse ku Ulaya, kuchokera ku Netherlands kupita ku Germany kupita ku Poland.
Sizovuta kupeza mgwirizano wodabwitsa wokonzedwa m'njira zosiyanasiyana. Pali maphikidwe ambiri a mbatata yokazinga ndi sauerkraut, mbatata yokazinga ndi sauerkraut, komanso mbatata ndi sauerkraut pie.
Chinsinsi ichi choyamba chinasindikizidwa mu bukhu lotchedwa cookbook, "Nyama ndi mbatata" ndi gulu la mwamuna ndi mkazi Maria Luisa Scott ndi Jack Denton Scott. Mmenemo, mbatata yosakanizidwa amakwapulidwa ndi kirimu cholemera ndipo amathiridwa ndi sauerkraut zamzitini. Kawirikawiri, imatumikiridwa ndi bulawuni yofiira, ngakhale kuti mungathe kuigwiritsa ntchito limodzi ndi chakudya chomwe mumaikonda. Zimagwira ntchito bwino ndi chilichonse kuchokera ku nyama ya nyama mpaka nkhuku.
Chimene Mufuna
- 6 mbatata yosakaniza (pafupifupi mapaundi awiri, odzola ndi ochepa)
- 1 1/2 supuni ya tiyi mchere
- Supuni 5 batala (osatulutsidwa, ogawanika)
- 1/2 chikho cholemera kwambiri (pafupifupi)
- 1 osakaniza anyezi (minced)
- 1 (mapaundi 1) akhoza sauerkraut (bwino kwambiri)
- 1 chikho madzi
- Zosankha: mchere (kulawa)
- Mwachidziwitso: tsabola wakuda (mwatsopano pansi, kulawa)
Momwe Mungapangire Izo
- Mu supu yaikulu kapena phukusi, tengani madzi okwanira kuphimba mbatata ku chithupsa. Ikani mchere kwa madzi otentha.
- Kuphika mbatata kamadzika m'madzi otentha mpaka wachifundo. Sungani bwino, bwerani kutenthe, ndipo muume bwino, osamala kuti musawotche.
- Ikani mbatata kupyolera mu ricer ndi mu mbale. Kumenya mu supuni 3 za mafuta ndi kirimu chokwanira kuti mbatata izikhala bwino komanso fluffy.
- Mu saucepan, kusungunula otsala batala ndi kuphika anyezi pa sing'anga kutentha mpaka zofewa. Osati bulauni.
- Sakanizani mu sauerkraut ndi madzi. Phimbani ndi simmer 35 mphindi, kuyambitsa nthawi zina sauerkraut sichitentha. Onjezerani madzi pang'ono ngati kuli kofunikira.
- Madzi onse ataphika ndipo sauerkraut ndi ofewa, pangani msuzi wabwino ndi mbatata yosenda.
- Nyengo ndi mchere ndi tsabola ndipo mutumikire mbatata-kraut yotentha kwambiri.
Kodi Muli Wofunika Kwambiri?
Kugwiritsira ntchito richer ndi njira imodzi yowonjezeretsa mbatata yosenda bwino. Mbalameyi imagwira ntchito mofanana ndi makina opondereza a adyo. Mumakanikizira mbatata ya mbatata m'zigawo zing'onozing'ono za mpunga zomwe zimakhala zovuta kukwapula mu zokhazikika.
Zowona kuti ena omwe amatha kukhala ndi mbatata yosakaniza amakhala okonda kuona mbatata yokhala ndi zokometsera yosungunuka mosamala. Komabe, njirayi imayendera bwino mchere wa sauerkraut ndi mbatata yosakanizika, yotchedwa creamiest yosakaniza.
Ngati mulibe mpikisano, sungani phokoso ndikukwapula mbatata mpaka mutapuma.
Gwero la Chinsinsi: "Nyama ndi Mbatata: The Essential Cookbook" ndi Maria Luisa Scott ndi Jack Denton Scott (Galahad Books). Yosindikizidwa ndi chilolezo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 291 |
| Mafuta Onse | 17 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 48 mg |
| Sodium | 1,153 mg |
| Zakudya | 32 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 5 g |