Mukuyang'ana zosavuta zokoma ndi zosavuta kuti mupange chakudya chamadzulo usikuuno? Gulu la batalali limapangidwa bwino kwambiri pa chakudya chamadzulo usiku, komanso pamene kampani ikubwera. Mpukutuwo umadya bwino kwambiri utumiki wokhala ndi batala ndipo amathyoledwa mu theka ndikugwiritsidwa ntchito ngati masangweji.
Zomera: 1 khumi ndi awiri
Chimene Mufuna
- 1/4 madzi otentha chikho (95 mpaka 110 madigiri F)
- 2-1 / 4 tsp kapena 1 pkg. (1/4 oz.) Yisiti yowuma bwino
- 1 chikho mkaka, kutentha kwa firiji
- Dzira lalikulu 1, lokwapulidwa mopepuka
- 1 Tbsp shuga
- 1 tsp mchere
- 1 Tbsp batala wofewa kapena margarine
- 3 makapu ufa wa mkate, pafupifupi
- 2 Tbsp anasungunuka batala
Momwe Mungapangire Izo
- Mu mbale yaikulu, sakanizani madzi ofunda ndi yisiti. Onjezerani mkaka, dzira, shuga, mchere, ndi batala. Muziganiza. Onjezani ufa wochuluka wa mkate kuti mupange mtanda umene umatsatira supuni kuzungulira mbale. Sinthani mtanda kunthaka yopanda phokoso ndikugwada kwa mphindi khumi, kuonjezera ufa wochuluka wochuluka mpaka mtandawo ukhale wolimba komanso wosalala. Place mtanda mu sing'anga mafuta mbale. Tembenuzani mtanda mu mbale kuti pamwamba pakhale mafuta odzola. Phimbani ndi nsalu yoyera ndipo mulole kuti mukhale malo otentha, osapangidwira kwa ora limodzi.
- Dulani mtanda. Tembenuzani mtanda ku bwalo lophwanyika bwino ndi knead kwa mphindi zisanu kapena mphukira zitachoka mu mkate. Gawani mtanda mu zidutswa 12 zofanana ndi mawonekedwe ozungulira. Malo opangira mafuta mafuta 9x12-inch cake pan. Phimbani ndi kulola malo otentha, osapangidwira kwa mphindi 40 kapena kupitirira kawiri mu kukula kwake. Sambani ndi batala wosungunuka.
- Likani mkate pa digirii 375 kwa mphindi 20 kapena mpaka mutseke phokoso pamene zipilala zikujambulidwa. Chotsani mipukutu ya poto ndikutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 103 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 82 mg |
| Sodium | 357 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |