Chophimba ichi chimapangidwa ndi mavitamini omwe amapezeka pamapangidwe a zinyenyeswa za graham ndipo amagawidwa ndi nthochi ndipo kenako amakhala ndi ming'alu ya fluffy. Ndi chakudya chotonthoza chomwe chingakulimbikitseni kuti mukwanitse mwana wanu, kuti mukhale ndi mchere wotchuka popita kumalo osungirako zakudya.
Kukongola kwa njira iyi ndikuti imakhala ndi zinthu zophweka zomwe mungakhale nazo kale muzako. Ngakhale mutagwiritsa ntchito vilding pudding mix m'malo modzipanga nokha, zokometsera zimakupatsani mphamvu zowonjezera zowonjezera.
Chimene Mufuna
- Mazira aakulu 2
- 2/3 chikho shuga
- Supuni imodzi ya supuni
- 2 makapu mkaka
- Supuni ya 1 vanila
- Ophwanya graham 15 (osweka mu zinyenyeswazi)
- Masamba awiri kapena atatu (odulidwa)
- 1/4 chikho
- ufa wosakaniza
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 F.
- Dothi lofewa ndi mbale ya 8-in-8-inch baking dish.
- Dulani mazira ndikuika azungu azungu pambali pa meringue. Kumenya mazira a dzira mu chokopa kapena pamwamba pa tebulo.
- Onjezani shuga ndi chimanga ndi kusakaniza bwino. Onjezerani mkaka ndi whisk kuti mugwirizane.
- Kuphika pudding osakaniza pa moto wochepa mpaka utakuta ndipo uli wokoma, oyambitsa nthawi zonse. Chotsani icho ku kutentha, onjezerani vanila Tingafinye, ndi kusonkhezera kuphatikiza.
- Mu mbale yophika, yikani zitsamba zachitsulo za graham ndi zonunkhira nthochi. Pamwamba ndi vanilla custard.
- Kuti apange mazirawo , amenyeni dzira azungu mpaka mawonekedwe ofewa. Onjezerani shuga wofiira ndipo mupitirize kumenyana mpaka mawonekedwe osasunthika mawonekedwe.
- Gawani mzere pamwamba pa custard ndi kuphika kwa mphindi 10, kapena mpaka mzerewu ukhale wofiira.
Malangizo ndi Kusiyanasiyana
- Pa njira iyi, muyenera kuyang'ana nthochi zokhwima zokwanira zomwe zili pampando wokoma, koma osati zomwe zili zakuda phungu ndipo zatha. Ndibwino kuti mapepala a nthochi ndi ofewa, okoma, osakhala wobiriwira. Nthombazo ziyamba kuyera bulauni mu pudding, choncho ndibwino kusangalala ndi mchere umenewu mkati mwa tsiku limodzi kapena awiri.
- Kuti mukambirane zowonjezereka, mungathe kupanga puddingyi muzipinda zapadera kapena zovala zapadera, zomwe ndi zabwino ku phwando la chakudya chamadzulo.
- Nthawi zambiri mumawona maphikidwe ofanana omwe amapangidwa ndi malonda omwe amawombera m'malo mogwedeza, omwe angakupulumutseni. Kapena, mukhoza kutenga chofufumitsa chophimbidwa m'malo mwa maluwa.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 526 |
| Mafuta Onse | 13 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 191 mg |
| Sodium | 305 mg |
| Zakudya | 93 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 13 g |